Morgan Pearson on Muck Rack

Morgan Pearson

Los Angeles
As seen in: MSN, Business Insider, Flipboard, Business Insider Deutschland, AARP, Verywell Health, LDS Living Magazine, Triathlete, Southern Digest (Baton Rouge, LA)
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Articles

5 Reasons Magnesium Glycinate Is Not Helping You Sleep Better

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By Morgan Pearson, Lindsay Cook
| Verywell Health Verified
Magnesium glycinate has become one of the most popular supplements for better sleep. But while some people say it helps them feel more relaxed at night and sleep better, others take it consistently and notice little to no difference. If you’re not seeing the benefits you expected, a few factors may be at play. Magnesium glycinate is generally considered one of the more absorbable forms of magnesium, but certain dietary factors can still affect how much your body takes up.
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5 fruits high in potassium that lower blood pressure

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By Morgan Pearson
| MSN Verified
; ; ; Continue reading More for You ; ; ; Continue reading More for You
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5 Fruits High in Potassium That Lower Blood Pressure

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By Morgan Pearson, Sohaib Imtiaz
| Verywell Health Verified
No single food can control your blood pressure on its own, but eating more foods high in potassium may make a real difference. These potassium-rich fruits can help support healthy blood pressure and may even help lower it over time. Vlad Serbanescu / 500px/ Getty Images Potassium: 422 milligrams per medium banana Bananas are one of the most well-known sources of potassium—and for good reason.
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