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Coming back for more: individual participation patterns in the physical activity initiative parkrun in Australia

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By Western Sydney, van Uffelen, Narellan Rd, Gilchrist Dr
| Oxford Academic Verified
The beneficial effect of physical activity (PA) on mortality and chronic disease prevention is well established (Mok et al., 2019; Yang et al., 2022). Most health gains are found achieving low-to-moderate levels of activity compared with none (Sattelmair et al., 2011; Gebel et al., 2015; Aune et al., 2021) although such positive effects may dissipate when current PA decreases, underlining the importance of maintenance (Mok et al., 2019; Saint-Maurice et al., 2019; Lee et al., 2022).
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