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Articles by Neil Seligman
5 Inquiries For Conscious Professionals
In these persistently transformative times, the disruptions around us serve as catalysts for change, reshaping the landscape of possibilities and potential. Amid today's tumult, we are presented with a daily invitation to re-evaluate and redirect our efforts. More significantly, each moment provides an opportunity to steer our thoughts toward new directions with heightened intention.
Prenatal Evaluation of a Fetal Cystic Hygroma: An Unexpected Finding of a De Novo Fetal BRCA1 Deletion Case Report
1. Background A cystic hygroma is an abnormal collection of lymphatic fluid most often found in the fetal neck region, though it may extend the entire length of the fetus. In the first trimester, the prevalence of cystic hygroma is approximately 1/285. Affected fetuses are at higher risk for chromosome abnormalities, structural defects, or genetic syndromes of non-chromosomal etiology [1,2].
Overcoming Conscious Leadership Challenges
In the bustling landscape of contemporary leadership, the call for Conscious Leaders echoes through the corridors of change. The essence of Conscious Leadership lies in the delicate dance between profit and purpose, empathy, and efficiency. Yet, as we embark on this transformative journey, we encounter a myriad of challenges that test the resilience of the Conscious Leadership paradigm.
Conscious Affirmations for Aligned Leadership
JUL Article - Conscious Affirmations For Aligned Leadership Affirmations sometimes unfairly get a bit of a bad press… you might even be thinking twice about reading this article as you sense I might be limbering up to get all new agey on you. I hope to put your mind at ease. Let’s start by thinking about affirmations as powerfully intentional self-talk. Through this lens, affirmations become an intensely practical self-coaching tool that cultivates self-compassion and a growth mindset.
Neil Seligman: Jumping Ship or Stuck in a Rut? Help is here!
In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest, there was a voice in my head for quite a while telling me to jump ship on that one, long before I had the courage to do so).
Bringing Mindfulness Home
APR Article - Bringing Mindfulness Home The basics of interior design teach us that our moods, sleep patterns, and ability to relax will be impacted by colours, lighting, design, furniture placement, materials, and more. But let’s imagine that the old aphorism As Within, So Without holds a Universal truth and that our home environment is also a reflection of our inner world. It is a short leap from there to consider how we express our inner world in our homes is actually rather important.
How To Work Well Asynchronously
MAR Article - How To Work Well Asynchronously Asynchronous work is a simple concept: Do as much as you can with what you have, document everything, transfer ownership of the project to the next person, then start working on something else. Preston Wickersham, Start-Up Mentor Introducing Async Asynchronous work describes a method of progressing shared projects and tasks where collaborators are unable to communicate live.
Beyond Wellbeing Washing
FEB Article - Beyond Wellbeing Washing Integrating A Conscious Culture By Neil Seligman, Founder of The Conscious Professional If your company is looking to integrate wellbeing beyond the superficial, I recommend starting with these four questions and then building out your integrated wellbeing plan from there. 1. How is the wellbeing of staff linked to the overall business vision and values?
Watch This Meditation Practice to Find a Moment of Calm
Acknowledging the coronavirus crisis in your practice may seem counterintuitive, but here’s why it actually helps. Alina Kruk / Shutterstock Follow us here and subscribe here for all the latest news on how you can keep Thriving. Stay up to date or catch-up on all our podcasts with Arianna Huffington here.
7 Mindful Tips for Turning Overwhelm into Action
Thanks to the grit of controversial campaigning organisations like Extinction Rebellion and powerful alerting voices like Greta Thunberg’s (not to mention the rise of catastrophic climate-related events like the recent fires in Australia and the death of the first glacier in Iceland) the world is waking up to the reality of our current shared predicament – and climate anxiety is becoming a common issue.
5 Ways to Start the New Year with Purpose and Passion
Start 2020 on the right foot with tips from Neil Seligman, mindfulness teacher, speaker and the author If the January return to work fills you with dread or boredom, here are five mindful suggestions to help put a little pep in your step and re-ignite those flames of purpose and passion. 1. Start by Making Your Resolutions Count This Year If you want to create lasting resolutions, the key is to build them around realistic and genuine commitments to increased self-knowledge or personal development.
5 ways to have yourself a very mindful Christmas
We all know that the Christmas period can be as challenging as it is festive and joyful. The tradition of coming together as families and friends often brings our emotional wellbeing into sharp focus. It can amplify and intensify our feelings – whether that’s a deep sense of togetherness or an aching loneliness. For many, it’s a time of reflection: we feel gratitude for the people around us and mourn those no longer here.
Working Ways To Fight Insomnia That You Haven't Known Before
You’re not alone if you’re struggling with insomnia that has negative effects on your health. It can increase your risk of high blood pressure and insomnia and lower life quality. So how do you fight it? You’ve probably tried medications but to no avail ineffective. Here are some ways to fight it that you might not have known before.
10 Signs You're Stepping Into A Higher Vibration
There are many different signs that you’re already stepping into a higher vibration. Here are just a few that you may notice when you’re growing in spirituality and going through a spiritual awakening. With a higher vibration, you leave judgment behind Those on higher frequency have a way of discerning without placing judgment on others. If you notice yourself stepping away from any mentality that focuses on ego-driven analysis then there is a good chance that you’re coming into a higher vibration.
11 Life-Lessons Children Aren't Taught In School
Most people realize, intuitively, that something just isn’t right about today’s modern school system. School should be helping children grow into wise, fully-formed human beings…but unfortunately, that’s just not true. Hopefully, this small list will illumine some of the pitfalls of our education system, and make you think differently about the direction we’re headed as a people.
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