Nikki Osman on Muck Rack

Nikki Osman

Verified
London
As seen in: Women's Health (UK), MSN UK, The Guardian, Cosmopolitan (UK), Yahoo Sports Canada, Good Housekeeping, Men's Health (UK), Men's Health España, Women's Health, Women's Health Spain, Yahoo Life UK and
Features Director, Women's Health UK
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Articles

The burnout fix that isn’t therapy – how somatics became the new workplace survival skill

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By Nikki Osman 
| Women's Health (Australia)
‘I never “burned out”, but every day felt like I was running for my life,’ the 52-year-old CEO of workplace wellbeing consultancy service The Wellbeing Lab reflects. But on the floor of her Melbourne home that morning, she had permission to put her drive down. ‘That phrase was so shocking – and then such a relief. I don’t think I’d ever been anywhere where ambition had no place; where I could just be in my body.
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The burnout fix that isn’t therapy – how somatics became the new workplace survival skill

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By Nikki Osman 
| Women's Health (UK)
Your ambition has no place here.’ The words landed in Michelle McQuaid’s body with a thud. In a career spanning three decades – during which time she’d worked for Price Waterhouse Coopers in New York, earned an MA at Harvard and founded her own company – her drive had been a constant companion. It had also driven her to her lowest ebb. ‘I never “burned out”, but every day felt like I was running for my life,’ the 52-year-old CEO of workplace wellbeing consultancy service The Wellbeing Lab reflects.
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'I stayed at an olive oil hotel. This is why autumn is the perfect time to go'

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By Nikki Osman 
| Women's Health (UK)
ESSSSHHHH. I'm sitting at a table in a room that wouldn’t look out of place on an interiors shoot - making noises I wouldn’t normally make in public. Outside, the Umbrian hills roll into Lake Trasimeno, creating the kind of vista that makes you want to pen a poem (or an Instagram caption). But the view can wait. Taking another sip, I let the liquid coat my tongue before bringing my top set of teeth to meet the bottom, opening wide and sucking in air until the liquid hits my tonsils.
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