Paola M. Rivera on Muck Rack

Paola M. Rivera

As seen in: Dialnet - Universidad de La Rioja
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Articles

Uniform Neuromuscular Responses Across Varied Blood Flow Restriction Training Strategies

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By Sean Lubiak, Paola M. Rivera
| Dialnet - Universidad de La Rioja
The purpose of this investigation was to assess neuromuscular responses during acute bouts of resistance exercise with low-load blood flow restriction (LLBFR) performed with a 75-repetition protocol (75-rep; 1 x 30, 3 x 15), 3 sets to failure (3x), and 1 set to failure (1x).
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