Al Fortune visits the PQB News/VI Free Daily studios. (Peter McCully photo) PODCAST: Islander discusses running a marathon after Type 1 diabetes diagnosis PQBeat: Parksville resident Al Fortune discusses changes to daily routines, much more The PQB News podcast PQBeat can be found here. You can also search ‘PQBeat’ on Spotify, Google Podcasts, iTunes, iHeart, Amazon or the Podcast App on your iPhone).