The Genius Life

Sep 30, 2026 — Dermatologist Dr. Doris Day shares how to build a simple skincare routine, protect against sun damage, and navigate hormonal changes for healthier, more youthful-looking skin at any age. 15 Daily Steps to Lose Weight and Prevent Disease PDF:...

Sep 23, 2026 — Nervous system educator Jonny Miller shares practical tools to become less reactive, recover faster from stress and conflict, process difficult emotions and grief, and regain a greater sense of agency over your life. 15 Daily Steps to Lose Weight and...

Sep 16, 2026 — NPR health and science journalist Allison Aubrey joins Max to unpack the habits that help us stay strong, sharp, healthy, and purposeful as we age—and why midlife may be less of a crisis than an opportunity to reinvent how we live. This episode is...

Sep 09, 2026 — Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age. This episode is...

Sep 02, 2026 — Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age. LMNT is my favorite delicious, sugar-free electrolyte powder to leave you...