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Max Lugavere on Muck Rack

Max Lugavere

Los Angeles, United States
As seen in: The Genius Life, Apple Podcasts, Riding the Waves of A Lifetime, CNN, MSN, Yahoo Life, HuffPost, Kickstarter, New York Post, Psychology Today, Fast Company and
NYT best-selling author⁣. Nutrition and brain health⁣. Data over dogma. Subscribe to The Genius Life podcast (100m+ downloads). 👇🏼
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Articles

Your brain is starving. How to feed it in LA

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By Max Lugavere
| Gossip Bucket
A big swirling bucket of the latest rumors, celebrity news and Hollywood gossip. The premier celebrity gossip app. The only apps that gives you a comprehensive real time celeb news stream. Gossip Bucket aggregates and streams the latest gossip news and headlines from the top sources in one place.
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Your brain is starving. How to feed it in LA

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By Max Lugavere
| New York Post Verified
I’ve spent the better part of a decade obsessed with one question: What does the brain need to stay sharp? It started when my mom — the most important person in my life — was diagnosed with a rare form of dementia at 58. That’s when I discovered that much of what we’re told about “healthy eating” has almost nothing to do with protecting the organ that matters most. 6 I’ve spent the better part of a decade obsessed with one question: What does the brain need to stay sharp?
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New Scientific Study supports red meat for brain health

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By Max Lugavere
| principia-scientific.com
Written by Max Lugavere on October 14, 2025. Posted in Current News A new 2025 study in Scientific Reports looked at how red meat fits within healthy versus unhealthy dietary patterns using data from over 3,600 adults in the American Gut Project. Researchers divided participants by both their Healthy Eating Index (HEI) — a 0-100 score measuring adherence to U.S. dietary guidelines — and whether they ate red meat.
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