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Good Reads this Week
As a writer, I’m constantly reading articles on subjects that take me to odd corners of the internet. Since you may not want to confuse your own personal algorithm with odd ball questions about praying mantis kung fu movies, I give you some quick references and links to what I dug up this week. Enjoy! Honestly, this one had me at the title and I couldn’t think of a better way to kick off a list of good reads. So, here’s to sharing a little Joy.
Changes in haemodynamic parameters following Tai Chi Chuan and aerobic exercise in patients recovering from acute myocardial infarction.
In this study, 126 patients (90 males, average age 56 years, range 39-80) were randomised to Wu Chian-Ch'uan style Tai Chi (38), aerobic exercise (41) or a non-exercise support group (47) following acute myocardial infarction. Patients attended twice weekly for three weeks then weekly for a further five weeks. Heart rate and blood pressure were recorded before and after each session.
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