Rachael Wilson on Muck Rack

Rachael Wilson

Columbia Falls
As seen in: Nature, Wiley Online Library, Stuff.co.nz, International Business Times (U.S.), GlobeNewswire, RTÉ, Morningstar, Ottawa Citizen, Hyperallergic, StreetInsider and
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile

Get in touch with Rachael

Contact Rachael, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Is this you?

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile

Articles

Health – Separating fact from fear

|
By Rachael Wilson
| Local Matters NZ
If you’ve been following nutrition news lately, you’ve probably heard a lot about ultra-processed foods. Depending on who you listen to, they are either responsible for many of our modern health problems or something we should avoid completely. It’s no wonder people are feeling confused. As a dietitian, one of the biggest challenges I see is people becoming increasingly anxious about food.
Open in Who Shared Issue with article?

Health - Who should you trust?

|
By Rachael Wilson
| Local Matters NZ
We are living in a time where nutrition advice is everywhere. From TikTok trends to wellness influencers and podcasts, it can feel like everyone has an opinion on what we should eat. Yet research suggests that as much as 85 per cent of nutrition information shared online may be inaccurate or misleading. With so much noise, it is no wonder many people feel unsure who to trust. So, where should you turn for reliable nutrition advice?
Open in Who Shared Issue with article?

Health - Are wellness powders worth the hype?

|
By Rachael Wilson
| Local Matters NZ
From greens powders to collagen blends, bone broth concentrates, mushroom elixirs and everything in between, wellness powders have become a booming industry. Social media is full of promises that one scoop a day can boost immunity, balance hormones, improve skin, reduce bloating or “optimise” health. With so much clever marketing, it’s easy to feel like these products are essential for wellbeing. But are they? Let’s start with greens powders, one of the most heavily promoted products on the market.
Open in Who Shared Issue with article?
See all 59 licensed articles (62 Total)
 •  Privacy  •  Terms  •  Security and Legal  •   •   •   • 

© 2026 Muck Rack

SOC 2® Certified