Skip To Main Content
Rosamund Dean on Muck Rack

Rosamund Dean

Verified
London
As seen in: Grazia Magazine (UK), Well Well Well with Rosamund Dean, MSN, MSN Malaysia, MSN Singapore, MSN UK, Yahoo Life, Daily Mail, Daily Mail Femail, Irish Daily Mail, Scottish Daily Mail, The Guardian and
Author of Reconstruction and Mindful Drinking 📚 Subscribe to my Substack, Well Well Well 📮 Hitched to @JonathanDean_ ❤️ Mostly on Instagram 📸 Tap the link ⇩

Get in touch with Rosamund

Contact Rosamund, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Rosamund Dean’s Biography

Read Full Bio →

Rosamund Dean is a journalist and author with a special interest in human behaviour and relatable wellness. Previously deputy editor of Grazia, she writes for The Times, Telegraph, Women’s Health and Vogue. She is the founder of popular wellness Substack, Well Well Well, as well as author of Mindful Drinking: How Cutting Down Can Change Your Life, and Reconstruction: How to Rebuild Your Body, Mind & Life After Breast Cancer.

Articles

"Confusion Is Profitable." What the Wellness Industry Did to Cortisol

|
By Hannah Alderson, Stephanie Yeboah Verified, Rosamund Dean Verified
| theallbright.com
Your survival hormone is not the problem. Cortisol has been blamed for everything from mood swings to belly fat, and the wellness industry has made a fortune from your fear. Here, nutritionist and hormone specialist Hannah Alderson explains why the science tells a very different story, and why the hormone you have been fearing might be the one worth listening to. There's something oddly bonding about having a common enemy, and cortisol has become the wellness world's favourite villain.
Open in Who Shared Issue with article?

I Got Naked with Total Strangers and Learned More Than I Expected

|
By Katy Regan, Rebecca Lewis, Rosamund Dean Verified
| theallbright.com
When a friend invited Katy Regan to a nudist sauna on a Tuesday evening, she said yes out of curiosity. What happened next had nothing to do her body but added plenty to what she thought about friendship and human connection. Will she go again? Lizzo said it best when she captioned a nude selfie for a Dove campaign: "Let's Get Real Y'all." For her, nudity has never been about exhibitionism.
Open in Who Shared Issue with article?

Nonna Knows Best: Why the Italian Grandmother Is the Ultimate Wellness Icon

|
By Rosamund Dean Verified, Katy Regan, Rebecca Lewis
| theallbright.com
There is something very funny about the fact that, after years of wellness culture insisting we biohack ourselves into oblivion, Gen Z has finally landed on the revolutionary idea of behaving like an Italian grandmother. This is nonnamaxxing, a social media movement inspired by the habits of Italian nonne. Cooking proper meals, walking everywhere, gardening, taking naps, lingering over coffee and prioritising family over inbox zero.
Open in Who Shared Issue with article?
See all 182 licensed articles (300 Total)