1 00:00:00,000 --> 00:00:05,200 Welcome to the Spaken Podcast. 2 00:00:05,200 --> 00:00:07,960 You can find all our episodes on spakenpodcast.com. 3 00:00:08,080 --> 00:00:11,680 If you find everything about me, scan the QR code, go to rykalen.com. 4 00:00:12,120 --> 00:00:16,440 I've got two school groups, one on podcasting and one on brain fitness. 5 00:00:16,639 --> 00:00:19,959 And if you're looking for virtual assistance, go to va.world.