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Rozalynn Frazier on Muck Rack

Rozalynn Frazier

  • Multimedia Journalist and Content Strategist, Freelance
  • None, Freelance - CNN Underscored, Women's Health, Runner's World
New York
As seen in: CNN Underscored, MSN, MSN Canada, MSN UK, The New York Times, Yahoo Life, HuffPost, MSN India, TIME, Yahoo News Malaysia and
Multimedia Journalist + Content Strategist. NASM-CPT. Marathoner. Spelman. Shakespeare. Scrabble. Former Senior Fitness Editor @goodhealth. Forever Miamian.
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Articles

Entrenadores de running señalan los 5 hábitos más importantes para progresar en el entrenamiento: "Gran parte del entrenamiento consiste en realizar esfuerzos pequeños y constantes"

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By Rozalynn Frazier
| Runner's World Spain Verified
El 1 de enero de 2025, Scott Towle, de 48 años, vendedor de tecnología informática, vio un par de monedas de diez centavos en el suelo mientras corría por su barrio. Si bien normalmente ignoraba cualquier moneda suelta, ese año se preguntó: "¿Cuánto dinero podría recolectar si recogiera todas las monedas que encuentre en el suelo durante un año mientras corro?". Así nació un experimento espontáneo.
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6 Types of Exercise That Can Help Lower Inflammation, According to Experts Original

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By Rozalynn Frazier
| Real Simple Verified
Inflammation is a word that gets thrown around a lot—and for good reason. When inflammation is chronic (rather than acute), meaning it’s slow, cumulative, and lasting months to years, it can do a number on your health in various ways. For one, long-term inflammation wears down your immune system, which can put you at risk for issues such as cardiovascular disease, cancer, type 2 diabetes, arthritis1, and more health conditions.
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Vuoi migliorare davvero nella corsa? Adotta quest 5 semplici abitudini

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By Rozalynn Frazier
| Runner's World Verified
L'1 gennaio 2025, Scott Towle, 48 anni, venditore nel settore IT, ha visto alcune monetine per terra mentre correva nel suo quartiere. Di solito avrebbe tirato dritto senza pensarci, ma quella volta si è fermato a riflettere: “Chissà quanto potrei raccogliere in un anno se prendessi ogni singola moneta che trovo mentre mi alleno”. Da lì è nato un esperimento casuale.
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