Let's get one thing straight: I am not a morning person. Just because I get up in the morning to work out doesn't mean I enjoy setting my alarm to go off before the sun is even up. I mean, the sun isn't up, so why should I be? But after years of struggling with the snooze button (and missing many, many runs), I figured out how to make it a more enjoyable experience...and one I could I actually stick to. First, let's rewind a bit. What motivated me to try to become a morning person in the first place?
Sweet and savory combos are good, but sweet with heat may be even better. Add some kick to your snack with this nutty recipe from Averie at Averie Cooks. We strongly recommend you split them into servings before diving in, or you might not be able to stop.
Back in July, Serena Williams went viral across every social media platform known to mankind when, after an interviewer asked her what she thinks about going down as one of the greatest female athletes of all time, she simply said, "I prefer the word 'one of the greatest athletes of all time.'" And everyone said, "Um, mic drop please!" while ladies everywhere rejoiced. Well, Serena isn't done.
Anyone else have that god-awful moment at the end of #hotyoga, when you turn on your side after savasana, and sweat drips into your ear? Ugh. It just happened, and I can't stop thinking about how to make it stop.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".