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Sarah Garone on Muck Rack

Sarah Garone

Verified
  • Writer, Freelance
  • None, Freelance (Health.com)
  • None, Freelance (Health; Everyday Health; Shape; Washington Post; Today; Healthline)
  • None, Freelance Journalist
Mesa
As seen in: Medium, MSN, MSN Canada, MSN Singapore, Yahoo Life, Business Insider, HuffPost, MSN Malaysia, The Washington Post, Yahoo Canada and
Nutritionist (NDTR, CNC), health & food writer. Catholic wife & mom. Arizonan. Bylines @Health_com_, @EverydayHealth, @Shape_Magazine, @WashingtonPost, & more.

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Articles

Vitamin D and Calcium Supplements May Not Prevent Falls and Fractures After All Original

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By Sarah Garone Verified, Nick Blackmer
| Health Verified
Fractures increase the risk of falls, the leading cause of injury-related deaths among older adults. Morsa Images / Getty Images A new review found that vitamin D and calcium supplements provided little to no reduction in the risk of falls or fractures. The findings align with U.S. guidance recommending against the supplements to prevent falls and fractures. However, experts stress that the nutrients are still essential for bone health.
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5 Foods to Buy Every Week to Help Reduce Your Stroke Risk, Recommended by Dietitians

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By Sarah Garone Verified
| Flipboard
Liberal View 17 hours ago Even Republican Senators Think Mitch McConnell’s ‘Proof of Life’ Photo is Fake Jezebel - Wren Woodson • 17h Rumors continue to fly as Gov. Andy Beshear is preparing for a possible succession battle. There’s nothing the modern Republican Party loves more than … World News 23 hours ago 26-year-old shot and killed by ICE agent in Maine sparks demonstrations France 24 - Simon MORITZ • 23h US ICE agents shot and killed a 26-year-old Colombian man in Maine early Monday morning.
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5 Foods to Buy Every Week to Help Reduce Your Stroke Risk, Recommended by Dietitians Original

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By Sarah Garone Verified
| EatingWell Verified
A Mediterranean-style diet can cut stroke risk by 40% for high-risk individuals. Foods like salmon, spinach and chickpeas support brain health and reduce stroke risk. Coffee and soy foods may lower blood pressure, aiding in stroke prevention. Your brain is arguably your body’s most important organ, serving as the command center for thought, memory, emotion and innumerable everyday functions. For obvious reasons, protecting it from the debilitating effects of stroke is critical.
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