Sarah Jacoby on Muck Rack

Sarah Jacoby

Verified
  • Health Reporter, TODAY
  • None, TODAY.com
Brooklyn, United States
As seen in: TODAY, Medium, MSN, MSN Australia, MSN Canada, MSN Singapore, Yahoo Entertainment, Yahoo Life, HuffPost, MSN India, MSN UK and
also at sarahjacoby.bsky.social / health reporter @todayshow / covid, wellness, skincare, heavy metal / previously SELF Magazine and Refinery29

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Articles

The No. 1 Plant-Based Protein to Help Build and Maintain Muscle, According to a Dietitian

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By Sarah Jacoby Verified
| TODAY Verified
If you want to build muscle and get stronger, or simply maintain strength throughout life, protein is an especially important part of your plate. And, yes, it is entirely possible to get all the protein you need to build muscle from plant-based foods, says Natalie Rizzo, registered dietitian and TODAY nutrition editor. Or you can supplement some of the animal protein you eat with protein-rich plant foods, which also provide other healthy nutrients we need.
Open in Who Shared View Duplicates (2) Issue with article?

Want to absorb more nutrients? Dietitians share top healthy food pairings

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By Sarah Jacoby Verified
| WTVJ-TV (Miami, FL) Verified
NBC Universal, Inc. Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share essential eating practices for optimizing your gut health. From morning routine must-haves to standout superfoods, get a taste of their extensive curriculum in new masterclass ‘Inner Alchemy.’ Eating a diet that’s full of a variety of nutritious foods is one of the most important ways to support your overall health.
Open in Who Shared View Duplicates (11) Issue with article?

Want to Absorb More Nutrients? Dietitians Share Top Healthy Food Pairings

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By Sarah Jacoby Verified
| Aol Verified
Eating a diet that's full of a variety of nutritious foods is one of the most important ways to support your overall health. But our bodies aren't always great at actually absorbing and using all of the nutrients in our food, particularly when it comes to plant foods like fruits and veggies. With some smart planning, you can pair foods together that actually help your body get more of those precious nutrients out of your meals, dietitians say.
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