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Shu Min Ng on Muck Rack

Shu Min Ng

As seen in: Taylor & Francis Online
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Articles

Comparative Effects of Durian and Banana Consumption on Thermic Effect of Food and Metabolic Responses in Healthy Adults

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By Charlotte Ling, Xinyan Bi, Christiani Jeyakumar Henry, Shu Min Ng
| Taylor & Francis Online
Abstract Objective In traditional Chinese philosophy, durian is classified as a “yang” food with heaty properties, believed to raise body temperature and blood pressure (BP) after consumption. In contrast, bananas are considered as “yin,” possessing cooling effect. However, scientific evidence supporting these concepts is limited. This study aims to compare the metabolic effects in response to durian and banana ingestion.
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