Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Shweta Mendiratta
Why every woman should get a health check-up before 40
Not long ago, a 34-year-old woman walked into my clinic with one simple complaint: she had been feeling unusually tired for months. She assumed it was because of work, looking after two young children and the constant juggling act that so many women are familiar with. She had tried vitamins, changed her diet and even blamed the summer heat. A routine evaluation, however, revealed severe anaemia and an underlying thyroid disorder that had gone unnoticed for years.
Can Breastfeeding Reduce The Future Risk Of Obesity And Diabetes In Children?
Many mothers ask whether their baby is getting enough milk, how long they should continue breastfeeding, or whether switching to formula will make much of a difference. While these are valid concerns, there is another question that deserves equal attention: can breastfeeding influence a child's health years down the line? The answer is encouraging.
Gynaecological Problems: Warning Signs Women Should Not Ignore
While some changes in the body are part of normal hormonal cycles, some signs and symptoms should always be taken seriously as they could be signs of underlying gynaecological conditions. Abnormal vaginal bleeding -- one of the most frequent symptoms to watch for. This includes bleeding between periods, heavy bleeding, bleeding after intercourse, or bleeding at any time after menopause.
The Silent Impact Of Stress On Women's Hormonal Health
Stress is an inevitable part of modern life now, and it affects women of all ages and walks of life. While occasional stress is a normal response to daily demands, chronic stress can impact various aspects of health, including hormonal health. The hypothalamic-pituitary-adrenal (HPA) axis is a system that regulates the body’s stress response and helps control the production of stress hormones such as cortisol.
World Thyroid Day: Fatigue, weight gain, or dry skin? Why you shouldn't ignore these common symptoms
Weight gain and fatigue are often dismissed as lifestyle-related concerns blamed on stress, poor diet, or lack of sleep. However, for many women, these seemingly common issues may be early warning signs of an underlying thyroid disorder. The thyroid, a small butterfly-shaped gland in the neck, plays a critical role in regulating metabolism, energy levels, and hormonal balance. When it malfunctions, it can significantly impact overall health.
From UTIs to fertility issues: The hidden health risks of poor menstrual hygiene
Menstruation is a natural biological process, yet menstrual hygiene continues to be overlooked in many communities. In clinical practice, one of the most concerning observations is that many women and adolescent girls are still unaware of how unsafe menstrual practices can directly affect reproductive and overall health. What may begin as poor hygiene or lack of awareness can sometimes progress to serious gynaecological complications if left unaddressed.
Menopause Matters: Why Women Need To Start Preparing In Their 30s
From a medical perspective, the groundwork for a smoother menopausal transition is laid much earlier—ideally in a woman’s 30s. This decade is not just about managing career growth, relationships, or motherhood; it is also a critical window for understanding and supporting long-term hormonal health. Menopause is a natural biological process marking the end of reproductive years, typically occurring between 45 and 55 years of age.
How diet and fitness mistakes may be disrupting your hormones?
Hormones quietly regulate everything from metabolism and mood to sleep, energy levels, and reproductive health. Yet, in the pursuit of weight loss or fitness goals, many people unknowingly adopt habits that disrupt this delicate balance. What may seem like “discipline” can often turn into stress for the body. One of the most common mistakes is extreme calorie restriction. While cutting calories may lead to short-term weight loss, consistently under-eating signals the body that it is under stress.
I'm a gynaecologist who believes hormones need habits, not pills
; ; ; ; Continue reading More for You
I'm a gynaecologist who believes hormones need habits, not pills
Dr Shweta Mendiratta As a gynaecologist, people often assume I am always talking about hormones. In many ways, that's true. Hormones sit at the centre of almost every important phase in a woman's life. They influence the menstrual cycle, fertility, pregnancy, postpartum recovery, mood, energy, sleep, weight, skin, and hair. Over the years, both through clinical practice and personal experience, I have realised something very important: hormonal health is widely misunderstood.
Why Shaking and Nausea Happen
Your body can be calm one minute and shaking uncontrollably the next. You may feel hot, cold, nauseous, or suddenly vomit just before your doctor announces it’s time to push. This sudden loss of control often surprises women, especially in their first birth. Yet, these sensations mark one of the most crucial transitions of labour, the hormonal shift that prepares your body for delivery.
Delayed Periods but No Pregnancy? Here are Other Reasons Why That Might Happen Original
A missed period can be worrying, especially when you take a pregnancy test and the results are negative. It’s normal to feel anxious when your body doesn’t follow its usual routine. Many people automatically think a delayed period means pregnancy, but there are actually several other reasons why your cycle might be off. Your menstrual cycle is controlled by hormones, and even small changes in your body or lifestyle can affect it.
Recurrent Miscarriages and Why Your Partner's Sperm Quality May Be the Reason Behind It
Recurrent miscarriages can leave you feeling heartbroken, especially when tests keep coming back with no clear answers from your side. For a long time, doctors mainly checked women’s factors for recurrent miscarriages, such as anatomy, genetics, hormones, immune issues, or environment. Yet, more than half of these cases stayed unexplained. Now, things are changing. Experts highlight how men’s sperm contribute significantly to recurrent pregnancy loss.
Common Winter Ailments During Pregnancy and How to Prevent Them
Have you noticed how winter can make even small discomforts feel much bigger when you’re pregnant? Even something as simple as a cold or a cough can feel extra uncomfortable when you’re carrying a baby. You might wake up in the morning with a scratchy throat, a blocked nose, or just feeling achy and tired. It’s frustrating because your body is already working overtime, and now you have to deal with winter illnesses too.
Why You Should Consider Lamaze Birthing Classes
Childbirth is one of the most incredible experiences you’ll ever go through. But let’s be honest, it can also feel a little scary. There’s so much to think about: how labour will actually feel, how to stay calm under pressure, and what steps you should take when things don’t go exactly as planned. That’s exactly why Lamaze childbirth classes can be such a game-changer. These classes are all about helping you feel ready, calm, and confident for the big day! What Are Lamaze Birthing Classes?
Pregnancy and Exercise: The Truth About High-Impact Workouts According to Experts
Pregnancy brings about changes to your body, energy, and movement. If you like running, aerobics, or dancing, you might wonder if you should stop. Exercise is one of the best things you can do during pregnancy. It can lift your mood, boost your energy, improve your posture, and help you prepare for childbirth. High-impact exercises can be safe for some but risky or uncomfortable for others. The key is understanding your body's needs and listening to its signals.
Second Trimester Begins: Why You'll Probably Feel Better Now
Congratulations! You’ve officially reached the second trimester of pregnancy, which spans from week 13 to week 28. This phase is often called the “sweet spot,” and for good reason. The tough first weeks of nausea, fatigue, and worry are mostly behind you. Now, things are starting to feel easier. Your body is adjusting to the changes, and many of the early discomforts begin to fade.
Why Practising Different Labour Positions Ahead of Time Matters
Childbirth can be physically draining, as much as it is emotionally challenging. Did you know that practising labour positions can be helpful when your contractions start? These positions can influence your comfort, labour duration and your baby’s movement through the birth canal. You can practise some of these positions daily to prepare your body for the labour process. It is more than a physical exercise, as it can boost your confidence to undergo the birthing experience.
Understanding Neural Tube Defects: A Guide for Expecting Parents
Pregnancy can bring a lot of questions about your baby’s development. Learning about potential health concerns is an important part of getting ready for parenthood and making sure your baby gets the best start. One condition you might hear about is neural tube defects (NTDs). These are serious conditions that affect your baby’s brain, spine, or spinal cord.
Why Breathing Feels Harder as Pregnancy Progresses
You may notice that your breathing becomes more difficult as the pregnancy progresses. Out of the several changes your body undergoes during pregnancy, a change in breathing is normal. It only gets more difficult as you reach the end of your journey. You are not alone, as many women experience this problem in pregnancy. You can cope with challenges by taking practical steps to improve your health. Why Does Pregnancy Make Breathing Harder?
Why Heartbeats in Early Pregnancy Can Be Faster Than You Expect
Pregnancy is often marked by unexpected changes in your body that can catch you off guard. You may expect some of these changes, but others can cause worry. Feeling your heart beat faster, even when you are resting during pregnancy, may be concerning. Most of the time, it is a normal part of the pregnancy. However, it is necessary to understand the reasons behind it so that you can feel confident in your pregnancy journey. What Does a Faster Heartbeat in Early Pregnancy Mean?
Caring for a Child with Hydrocephalus: A Complete Guide for Parents in India Original
Hydrocephalus is a condition where excess cerebrospinal fluid (CSF) builds up in the brain. This fluid protects and cushions the brain, but when it collects in large amounts, it increases pressure and can affect growth and development.In India, hydrocephalus is seen in both infants and older children. Early diagnosis and timely care can significantly improve outcomes. Spotting the Signs You may first notice something unusual at home before a doctor confirms the presence of hydrocephalus.
Why Heart Rate Increases Naturally During Pregnancy
When you are pregnant, your body experiences both visible and hidden changes. While the growing bump is obvious, you may also notice your heart beating faster than usual. This can feel unusual, but in most cases, it is completely normal and part of your body’s way of supporting your baby. Understanding Elevated Heart Rate: Normal Increases vs.
Common Myths About Fertility Injections
Your doctor may suggest fertility injections during the course of your pregnancy for various reasons, depending on your case. However, many individuals fear and doubt these injections because of several misconceptions. You may think that you will gain weight, hormone levels may be disturbed, and they are painful or dangerous, but these are just myths. Fertility injections are misunderstood, and these myths only add to the anxiety and fear of going through fertility treatments.
When Should I Get a Growth Scan Done in Pregnancy?
A growth scan is a third-trimester ultrasound that checks your baby’s size, weight, amniotic fluid, and placenta to ensure healthy development. It’s usually done once between 28–32 weeks and repeated only if your pregnancy is high-risk (such as hypertension, diabetes, twins, or growth concerns). The scan is safe and painless, but not every mother needs it. Routine multiple scans aren’t recommended unless medically necessary.
Indian Superfoods for a Healthy Pregnancy: From Gond Ladoo to Methi Seeds
India has a long tradition of using simple yet powerful ingredients to support health during pregnancy. From warming gond ladoos to nutrient‑rich methi seeds, these age‑old foods have been part of Indian kitchens for centuries. They are packed with natural nutrients that can keep your energy up and help your body cope with the extra demands of pregnancy. Each ingredient has its own special benefits, and they can easily fit into your daily meals as part of an Indian diet plan for pregnancy.
Regulation of replicative histone RNA metabolism by the histone chaperone ASF1
Show footnotesHide footnotes Author Footnotes 4 Present address: Department of Biochemistry and Molecular Medicine, Keck School of Medicine of the University of Southern California, Los Angeles, CA 90033, USA 5 Present address: Roche Diagnostics, 2881 Scott Blvd, Santa Clara, CA 95050, USA 6 Present address: Center for Integrative Genomics, University of Lausanne, Lausanne, Switzerland 7 These authors contributed equally 8 These authors contributed equally 9 Lead contact
Interaction of the Chromatin Remodeling Protein hINO80 with DNA
Citation: Mendiratta S, Bhatia S, Jain S, Kaur T, Brahmachari V (2016) Interaction of the Chromatin Remodeling Protein hINO80 with DNA. PLoS ONE 11(7): e0159370. doi:10.1371/journal.pone.0159370 Copyright: © 2016 Mendiratta et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Shweta
Contact Shweta, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack