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Sigourney Cantelo on Muck Rack

Sigourney Cantelo

Verified
Sydney
As seen in: Beauticate, Beautiful Inside by Beauticate, MSN Singapore, Sydney Morning Herald, The Age, MamaMia, Brisbane Times, Vogue Australia, WAtoday, Marie Claire (Australia)
Vogue Ed turned Founder & Publisher Beauticate Host of Beautiful Inside Podcast 🎙️ Beauty Expert; Mental Health Advocate; Self Care Encourager 🫶🏻
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Articles

Sacred Six on on Stress, Sanity and Sacred Rituals

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By Sigourney Cantelo Verified
| Beauticate Verified
https://anchor.fm/s/e54320e8/podcast/play/121553030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-16%2F426240905-44100-2-2106f67590bd1.mp3 Over the past year, I've been quietly building a whole new chapter of Beauticate. It's been exciting, fulfilling, creative and, if I'm honest, incredibly stressful at times.
Open in Who Shared Issue with article?

Sigourney’s Sleep Edit (What Actually Helps)

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By Sigourney Cantelo Verified
| Beauticate Verified
Sleep is an enigma but oh-so-important. If you're anything like me, it doesn’t always come easily. There are nights when your brain just… won’t switch off. You open your notes to jot one thing down and suddenly you’re sliding into a casual doom-scroll until 2am. And then there are those evenings I go to bed early feeling quietly smug, only to wake at 4am thinking about something I said in 2007. This edit isn’t about an ideal routine.
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Dr Sarah Jane on Trauma, Transformation and Trusting the Body

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By Sigourney Cantelo Verified
| Beauticate Verified
https://anchor.fm/s/e54320e8/podcast/play/119606992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423682457-44100-2-447aeaa3244ad.mp3 This week, I’m joined by Dr Sarah Jane – Holistic chiropractor & Counsellor, founder of Spinal Energetics, and one of the most fascinating voices I’ve encountered at the intersection of science, somatics and the unseen. What struck me most about Sarah isn’t just the work she does – it’s the life she’s lived to arrive there.
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