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Articles by Stephen Sinatra
Léčení doktora Sinatry přehled
Domů Knihy Léčení doktora Sinatry Přehled Kniha, která může zachránit spousty životů lidí, kteří trpí onemocněním srdce nebo problémy s oběhovým systémem. U těch, kteří jsou spokojeni se svým léčebným plánem může zlepšit kvalitu života a omezit množství léků, které užívají. Dr. Sinatra je metabolický kardiolog, který věří v sílu nutričních doplňků a jejich účinku ve spojení s tradičním lékařstvím. Kniha se podrobněji zaměřuje na použití koenzymu Q10, L-karnitinu, D-ribózy a hořčíku.
Earthing: The Most Important Health Discovery Ever? Part 4
( 2 votes, average: 4.00 out of 5) Read part 4 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever? Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
Earthing: The Most Important Health Discovery Ever? Part 1
( 2 votes, average: 5.00 out of 5) Cardiologist Stephen Sinatra, M.D., F.A.C.C. shares ground-breaking new science in his book Earthing: The Most Important Health Discovery Ever? Learn why standing barefoot on the Earth may be the most important health change that a person can make.
Earthing: The Most Important Health Discovery Ever? Part 3
( 1 votes, average: 5.00 out of 5) Read part 3 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever? Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
Earthing: The Most Important Health Discovery Ever? Part 5
( 1 votes, average: 5.00 out of 5) Read part 5 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever? Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
Earthing: The Most Important Health Discovery Ever? Part 2
( 1 votes, average: 5.00 out of 5) Read part 2 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever? Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
The Heart-Healthiest Foods
A healthy heart—along with weight management—tops the list of health concerns for adults. In fact, close to 85 percent of Americans 35 to 65 years old are concerned about their tickers. If this includes you, read on to learn which foods are best for your heart. Begin with Breakfast Eat breakfast. It fires up your metabolism and encourages the consumption of three balanced meals, not just one or two large ones, according to Malissa Wood, MD, author of Smart at Heart.
The Heart-Healthiest Foods
“Dark Chocolate Could Reduce Heart Disease Risk, Says Study” by Oliver Nieburg; “Heart Health Tops Health Concerns . . .,”; “Pecan Antioxidants May Aid Heart Health: Study” by Nathan Gray; “Whole Grains May Aid Fat Loss, Boost Health Health: Study,” www.nutraingredients-usa.com “Diet and Lifestyle Recommendations,” American Heart Association, www.heart.org The Sinatra Solution by Stephen T.
InnerSelf Magazine: September 25, 2023
Image by Anja from Pixabay Our InnerSelf welcomes your inner self. When we think of relationships, we may tend to think about a relationship with a "special person". But we are actually in relationship with everything and everyone. We are in relationship with the planet, with plants, our health, our food, our home, our life, our emotions, our self, our fears, our thoughts, and of course other humans and pets.
Walking On Sacred Ground and Restoring Health
Image by Michaela from Pixabay The Earth has the ability to transform lives. The raw physical beauty of its landscapes automatically recalibrate your sense of wonder as they recharge and restore your energy. Touch it and more miraculous things happen, healing body, mind, and soul with an abundance of natural resources as old as time itself. The ancients knew about Earth’s powers long before science did, of course, naturally benefitting from its nourishment by their simple lifestyles alone.
The Healing Wisdom of Animals -- For You and For Them
Image by David Mark When it comes to natural healing, animals have a sixth sense that leads them directly to what they need most. From birds and elephants to dolphins and dogs, animals, whether by instinct or learned behavior, have discovered ways to cope with parasites, pests, aches, and pains. This science of self-medication is called zoopharmacognosy (zoo for animal, pharma for drug and cognosy for knowledge).
How to Get Rid Of Dizziness
If springing to your feet causes you to feel light-headed, see black or white spots, or nearly keel over, you may have orthostatic hypotension. Put simply, orthostatic means “standing upright” and hypotension means “low blood pressure” which is the body’s temporary inability to adjust to changes in gravity.
How to Revitalize Your Body Every Day
Image by Ben Kerckx Keeping your environment as healthy as possible will not only help sustain the Earth, it will also help sustain the health of all living things that depend on the health benefits the Earth provides. Grounding. Grounding and interacting with nature every day is the best way to revitalize your body. Get outside as often as you can, hiking on dirt trails, swimming in ponds, rivers, lakes, or the salty sea, reading a book as you lean against a tree.
InnerSelf Magazine: September 4, 2023
Image by mrcolo from Pixabay Our InnerSelf welcomes your inner self. Perhaps our life purpose could be summarized as "The Quest for Healing"... healing our relationships, ourselves, our pets, our communications, our politics, our world. Healing is where we need to place our focus, our presence, in all of our endeavors and relationships. We could also use the word Love to describe this healing process and purpose...
These Diabetes Complications May Surprise You
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Allergies and Heart Disease Connection: What I Learned With My Son
Most of us have experienced the misery to some degree—the sneezing, runny nose, watery eyes and mucous overload that comes along with allergies. According to the American College of Allergy, Asthma & Immunology, allergies affect more than 50 million people in the United States—and that number is growing. Already, as many as 30% of adults and up to 40% of children have some kind of allergy. I have personal experience dealing with allergies as a parent.
The Radiant Health Show's tracks: Dr. Stephen Sinatra, MD -- Heartbreak and Heart Disease Part 2 on Apple Podcasts
26 min : Dr. Stephen Sinatra, MD, is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease, for the past four decades, has revitalized patients with even the most advanced forms of illness.
The Radiant Health Show's tracks: Dr. Stephen Sinatra, MD -- Heartbreak and Heart Disease Part 1 on Apple Podcasts
26 min : Dr. Stephen Sinatra, MD, is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease, for the past four decades, has revitalized patients with even the most advanced forms of illness.
Feeling Heartbreak?
Social Distancing May Be the Root Cause The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.
Overcoming Our Heartbreak from Social Distancing
By Dr. Stephen Sinatra If the pandemic has made you stressed, you’re not alone, and we are not out of the woods yet. With the holidays soon approaching, there’s no shortage of things to worry about—from the fear of catching the virus to activities and milestones missed. But beneath these obvious pressures is a silent stressor, brought on by social distancing, that concerns me greatly as both a cardiologist and trained psychotherapist.
CARDIOLOGIST CHOSEN, FOODIE APPROVED
Top Superfood So Tasty, You’ll Forget How Healthy It Is! By Stephen Sinatra, MD, FACC, FACN, CNS If you’re concerned about whether you’re eating the “right” foods for your health, please invest five minutes right now to learn about the one food that should be on your table every night. As a cardiologist, certified nutrition specialist, and anti-aging expert with over 40 years of clinical experience, I’ve seen what makes people sick and what makes them well.
Grounding Q & A | Dr. Sinatra's HeartMD Institute
By Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T. Since grounding (as we know it today) is so new to medical science, and doctors have only recently started tapping into grounding’s potential health benefits, people all over the Internet have questions about grounding (a.k.a. “Earthing”). We hope to help answer some of them on this page. Do you have a question about grounding? Send an email to [email protected] and we’ll do our best to post a response on this page.
The Great Cholesterol Myth
In 1953, a young, ambitious biologist named Ancel Keys proposed the then-radical theory that heart disease was caused by consuming too much fat in the diet. It’s hard to imagine that this theory was radical given how widespread its acceptance is today, but at the time the prevailing belief was that diet had little to do with heart disease. However, Keys felt he was on to something.
The Best Diet Plan for You - INFORMATION NIGERIA
Seems like almost anything can be cooked into a diet these days (Big Mac for breakfast, anyone?). And every year, a whole new wave of weight-loss books is unleashed upon the millions of Americans looking to lighten their saddlebag load: The self-improvement book market, fueled largely by diet books, raked in about $695 million in 2005 and is expected to grow by 8.3 percent a year, according to independent market research publisher Marketdata Enterprises.
Sugar is a Major Cause of Heart Disease
The U.S. government has released their 2015-2020 Dietary Guidelines, and one of their top recommendations is that all Americans limit their intake of added sugars to no more than 10% of their daily calories. I was thrilled to see that they're finally acknowledging that sugar is a real health hazard. Yet, getting 10% of your calories from sugar is still far too high when it comes to heart health.
The Great Cholesterol Myth
|Published on October 7, 2015 1 / 7 For decades we've been misinformed about the effects of cholesterol on heart health. Learn how to properly protect your heart's health and more. 2 / 7 Eat plenty of antioxidant-rich foods, such as blueberries. 3 / 7 Reducing stress levels and cultivating intimacy are both key for optimal heart health. 4 / 7 Dark chocolate that contains 70 percent cocoa has much less sugar than other sweets, plus it's packed with antioxidants.
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