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Simon Thomas

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Simon Thomas’s Biography

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Opera/Theatre Reviewer for @whatsonstage , @exeuntmagazine etc

Articles

Why You Can’t Think Your Way Out of a Panic Attack

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By Simon Thomas, Dr Mehmet Yildiz
| Illumination Verified
Why You Can’t Think Your Way Out of a Panic Attack What neuroscience tells us about the relationship between the body, the brain and anxiety Press enter or click to view image in full size Image provided courtesy of Europeana on Unsplash When I first began meditating a few years ago, I approached anxiety the way many people do: I tried to reason with it.
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Metabolic determinants of cancer immunotherapy outcomes identified by plasma profiling

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By Déborah Suissa, Marine Fidelle, Ella Reich, Thao-Nguyen Pham, Simon Thomas, Johannes R Björk, Peng Liu, Liwei Zhao, Koji Kitaoka, Eléonore Piard, Isabelle Lebhar, Ai-Ling Tian, Cassandra Thelemaque, Eric Deutsch, Yohann Loriot, Nicola Segata, Gianmarco Piccinno, Geke A. P. Hospers, Saman Maleki Vareki, Michael Silverman Verified, John Lenehan, Veronique Bataille, David Boulate, Tatiana Kuznetsova, Rinse K. Weersma, Meriem Messaoudene, Sylvère Durand, Carlijn M. van der Aalst, Harry de Koning, Beatrice Schuler-Thurner, I. de Vries, Edmond Rafie, Renee Maria Saliby, Marc Machaalani, Sebastian Haferkamp, Bastian Schilling, Serena Porcari, Chiara Ciccarese, Roberto Iacovelli, Chiara Cremolini, Toni K. Choueiri, Arielle Elkrief, Guido Kroemer, Lucie Heinzerling, Kenji Chamoto, Gianluca Ianiro, Bertrand Routy, Lisa Derosa, Nikos Paragios, Laurence Zitvogel
| Nature Verified
Abstract Immune-checkpoint inhibitors benefit a subset of patients with advanced cancer, and the metabolic determinants of response remain unclear. Here, using targeted metabolomics and metagenomics, we profiled 4,336 plasma samples from 1,714 patients across five tumor types and 16 cohorts spanning Europe and North America, longitudinally sampled during five immune-checkpoint inhibitor-based treatment modalities, including fecal microbiota transplantation.
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Embracing a Flexible Mind

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By Simon Thomas, Dr Mehmet Yildiz
| Illumination Verified
HOW TO PUT THE FRAMEWORK INTO PRACTICE— When faced with a challenging situation, bad habit or negative thought, the following process can help shift you from automatic reaction to intentional response. 1. Notice Begin by pausing and paying attention to what is happening internally. Ask yourself: What am I thinking? What am I feeling? What sensations are present in my body? Awareness begins by noticing. 2. Unhook Rather than treating thoughts as facts, recognise them as mental events.
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