Tilly Grant

Tip – for people who want to make reading a habit OR want to restart, this article works as a game-changer. As a kid, I was fond of reading. I would get so involved; that sometimes I forgot to eat & sleep. Immediately after post-grad, I started working, reading then took the back-burner. A decade back, I felt I should uncover my once-upon-a-time treasure (books!). I heard from a working forum about a club – a diverse set of individuals who met every Sunday morning to discuss books.

In the last post we discussed how our clothing choices affect our mood, but what if we are not feeling our best selves; how does our mood affect the way we dress? It’s easy to say, “just put on something nice and you’ll feel better”, but for some people, that’s much easier said than done.

Tired of seeing all the influencers on Instagram talking about how they’re following a strict diet and eating on time to lose 20 pounds, write a book, create an entire side hustle, or some other highly involved venture? You’re not alone. Influencer culture has never been incredibly healthy for the average person. In recent years, broadcasting the expectation that everyone should be carrying on normally (or going above and beyond) is simply unrealistic.