We created three flavor-packed, weeknight recipes that feature healthy ingredients, including some convenience products. Mediterranean White Bean and Tuna Salad turns canned pantry staples into a delicious, heart-healthy dinner, thanks to a zingy vinaigrette and fresh herbs. For a hearty Southwestern meal, make Loaded Microwaved Sweet Potatoes, seasoned with lime and then topped with canned ranch-style beans, barbecued meat from the supermarket and fresh pico de gallo.