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Trish Halpin on Muck Rack

Trish Halpin

Verified
London
As seen in: Postcards From Midlife, Yahoo Life, Daily Mail, Irish Daily Mail, The Guardian, The Telegraph, Rolling Stone, Yahoo Sports Canada, New Zealand Herald, Australian Financial Review, Marie Claire (UK) and
Editorial consultant; co-host of Postcards From Midlife podcast bit.ly/35h9T1T
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Articles

The First Hour: How Morning Habits Shape Your Sleep, Mood and Momentum

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By Lorraine Candy, Trish Halpin Verified, Freddie Harrel
| theallbright.com
Did you know that what you do first thing in the morning can affect your sleep quality that coming night far more than your evening wind down routine? The reason, according to clinical sleep psychologist Dr Stephanie Romiszweski, is that our circadian rhythm or body clock and daily sleep drive (our ability to fall and stay asleep) are determined by what happens when and how we wake up in the morning.
Open in Who Shared Issue with article?

Skin, Body and Mind: How to Flourish Through Midli...

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By Lorraine Candy, Trish Halpin Verified
| The AllBright Verified
If you’ve ever looked in a mirror or caught a glance in a shop window and didn’t recognise the woman looking back at you, believe us, you are not alone. Where did those lines come from? When did I get so much grey hair? Is my neck really that crepey? How did I not notice my waistline disappearing? These are questions that many women we talk to have asked themselves in their midlife years, including both of us.
Open in Who Shared Issue with article?

Why women struggle to orgasm in menopause - and what to do about it

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By Trish Halpin Verified
| Yahoo Life Verified
Perimenopause can make sex more painful and orgasms more elusive - Getty Generate Key Takeaways There are two narratives about the sex lives of midlife women playing out right now. One sees fifty-something actresses such as Nicole Kidman having the best orgasms of their life in movies like A Family Affair and the upcoming Babygirl.
Open in Who Shared View Duplicates (3) Issue with article?
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