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Articles by Vineeth Jarabana
Delivering online cognitive behavioral therapy to address mental health challenges in correctional workers: a randomized controlled trial
Abstract Background: Correctional workers (CWs), are frequently exposed to traumatic workplace events, placing them at higher risk of experiencing mental health disorders, including major depressive disorder (MDD), generalized anxiety disorder (GAD), and posttraumatic stress disorder (PTSD). Despite high prevalence of mental health challenges, CWs underutilize mental health services due to stigma, irregular work schedules, and accessibility issues.
Horoscopes: Luck is in the air
St. Patrick’s Day is just around the corner, and group chats are abuzz with discussions about where the weekend will take them. Some are busy making detailed plans, anxiously Instacarting green food dye, while others are more laid-back, ready to let Irish music and spontaneity set the tone. No matter how you celebrate—whether it’s hitting a pub, hosting a darty, or simply embracing the luck of the Irish—the stars have something in store for every zodiac sign this weekend. Sagittarius (Nov. 22 – Dec.
Horoscopes: Who’s in your orbit?
Let’s be honest—we all have a habit of flipping straight to our own horoscope in The Journal for cosmic validation (or warning) before promptly ignoring the rest. But this issue’s zodiac predictions deserve a closer read because the universe isn’t just messing with you—it’s got plans for everyone else, too. From unexpected confrontations to steamy new romances, certain signs are about to crash into your orbit, for better or worse. So, who should you keep an eye on?
Breaking barriers: A new era of medical education
Over 171 years after its inauguration, Queen’s School of Medicine is now emerging at the forefront of diversity initiatives in Canadian medical education. Acknowledgement of the deep history of discrimination and recent progress at the School of Medicine is emphasized through events like the annual School of Medicine Black History Month Opening Ceremony—an event celebrating Black history in medicine and emphasizing the vitality of advocacy. The ceremony was held on Feb.
Black excellence in business shines through NailzByDream
For many students, university is about juggling coursework, extracurriculars, and social life. For Dream Tuitt-Barnes, MD ’28, it’s also about running a successful nail business while pursuing a career in medicine. NailzByDream is a student-run nail business founded in January 2023. Currently based in Kingston and Mississauga, the business offers services such as biogel, gel-X, and nail overlays.
Horoscopes: Roses are red, violets are blue, here’s what Valentine’s Day has in store for you
Love it or hate it, Valentine’s Day is fast approaching, bringing with it overpriced flowers, awkward dinner dates, and the annual debate over whether a situationship deserves a gift—the answer is a big fat NO. Buckle up, because the star signs are in for a wildVal ride. Sagittarius (Nov. 22– Dec. 21) Embrace your passionate and fiery side, Sagittarius, and ask the person you’ve been talking to on a date. A real date! No, “wanna come over and watch a movie?” doesn’t count.
AMS winter referendum statements
See the full list of descriptions for student fees up for a vote at the winter referendum Journal Editorial Board January 24, 2025 Editorials The Journal provides free space for parties on the referendum ballot. All statements are unedited. This year’s winter referendum—and AMS election—will take place on Jan. 29 and 30.
Horoscopes: Where are you being called in 2025?
As the year begins to unravel, you may be wondering where you’ll find yourself these next 12 months. The world is a large and looming place, full of opportunities. Many students are packing up and jetting off for their semesters abroad or preparing for global internships. You may be wondering what’s in store for you. Listen to the cosmos—reach for the stars and book that plane ticket. Sagittarius (Nov. 22 – Dec.
Horoscopes: New year, new you
What the new year has in store for the start signs. Can you believe it’s already 2025? The stars are aligning for a year of new beginnings, deep connections, and some classic zodiac drama. Expect career shifts, love twists, and a few WTF moments. Just remember, while the stars may have big plans for you, they’re also the ones responsible for making Mercury retrograde a mess—year after year. Buckle up, zodiacs, 2025 is about to get interesting! Capricorn (Dec. 22 – Jan.
Horoscopes: Winter break forecast
The holidays are fast approaching, and the cosmos are signaling an exciting season ahead. Whether you’re heading home to reconnect with loved ones or escaping the winter chill for a solo getaway, the stars are promising more than just candy-cane treats this year. Sagittarius (Nov. 22 – Dec. 21) It’s Sagittarius season, and the world is buzzing! This winter break, prepare to be showered with love, thoughtful treats, and an outpouring of well-wishes from those who adore you.
Horoscopes: Sometimes the stars need a break too
Whether you’re gearing up for Thanksgiving, Friendsgiving, Rosh Hashanah, or any reunion dinner over the Reading Week, the stars have a few insights to offer. From navigating tricky family dynamics to finding joy at hometown dives with friends, the zodiac signs will be making the most of the upcoming break. Libra (Sept. 23 – Oct. 22) Libra, we get it—family dinners can get uncomfortable, especially when your grandpa starts talking politics.
Horoscopes: What to expect this cuffing season
Fall’s in the air, and so’s the scent of blossoming new relationships. This cuffing season promises plenty for the zodiac signs, with everything from genuine connections and sizzling chemistry to the ups and downs of love and heartbreak. Whether you’re enjoying September in the arms of a special someone or finally giving in and downloading Tinder, get ready—it’s going to be an exciting few weeks ahead. Libra (Sept. 23 – Oct.
Horoscopes: Saying hello to new friendships, and Goodbye to old ones
As we enter September, campus feels busier than ever. Around every corner there seems to be a joyful reunion or a dreaded stand-off. Every day, friendships are being made and broken. Honestly, it’s hard to keep up. From forming new connections, to shedding yourself of old ones, here’s what September has in store for the zodiac signs. Aries (March 21 – April 19) Maybe it’s time to tone down the Resting B—tch Face, Aries.
Horoscopes: First Year in Focus
First year can be hard, there a lot of change and there’s no way for you to know how the year is going to go or what it’s going to look like. Fortunately for you, we do. Aries (March 21 – April 19) After the challenging summer you went through, don’t be afraid of the year ahead, Aries, great opportunities are waiting for you. The uncertainty you’re feeling about the future will eventually die down, putting your anxieties to rest.
Medical school admission requires diverse experiences
Sabina Shah, Meds ’25, always had medicine in the back of her mind whenever she considered potential career options. Shah completed a four year undergraduate education in psychology at Queen’s, where she entertained several different career paths in the early years of her degree. “In my first year, I did just general sciences and then I ended up doing a double major in biology and psychology and then I majored in just psychology because it was a subject that I really enjoyed.
Standardized testing could combat rising grade inflation
Grade inflation is running rampant at Ontario high schools. Average Grade 12 marks, which partially determine university admissions in Ontario, have been gradually increasing over the years. While this trend was exacerbated by online schooling during COVID-19, grade inflation has persisted following the return of in-person learning. Standardized testing, while an imperfect solution, offers a meaningful way to address the inequitable effects of grade inflation on university admissions in Ontario.
Cheaters tell all: How students are cheating with ChatGPT
With the rise of generative artificial intelligence (AI) tools like ChatGPT, Queen’s published a set of guidelines for its use in academic settings in August 2023. The guidelines asserted that Queen’s won’t proceed with banning the use of generative AI tools, but instead instructors will have the liberty to choose parameters of its use in their courses. Since the publication of these guidelines, professors at Queen’s have taken varying approaches.
Contrary to conspiracy theories, Queen’s professors say walkable cities improve quality of life
In February 2023, the concept of “15-minute cities”—cities where everything from health care to education is accessible within an approximate 15-minute walk—became the subject of international conspiracy theories alleging people would be confined to their respective districts and restricted from relying on car use. However, in the push for greater infrastructure sustainability, research has shown more walkable communities bring a host of benefits.
How are graduate students keeping up with the cost of living?
With reports of food and housing insecurity, graduate students have long been speaking out about their quality of life. This week, The Journal spoke to five graduate students about their experiences working during the school year. Many of them are struggling under the cost-of-living crisis and stagnant.
Behind the grind: Experiences of working students at Queen’s
In his first two years of undergrad, Tyler Tâm Trần, Comm ’25, worked remotely as a Revenue Account Assistant (RAA) for the City of Ottawa. “I just applied off LinkedIn. Before I was coming to Queen’s, I was looking for any job that I could find. I applied to a lot of retail jobs, a lot of fast-food jobs. I didn’t get any of those,” Trần said in an interview with The Journal. Trần lucked out with this job—the City of Ottawa made an exception so he could work remotely during the school year.
Exploring the Jewish Diaspora: Reflections after October 7
This article contains mentions of antisemitism and may be disturbing for readers. The Canadian Mental Health Association Crisis Line can be reached at 1-800-875-6213. Nati Pressmann, ArtSci ’25, understands that Hamas’ goal, like other people who are antisemitic, is to stop Jews from living—to kill Jews as a people and stop them from practicing their religion.
Probing the Faculty of Health Sciences' Academic Accommodations and Considerations System
As students prepared to write their final exams in December last year, many were surprised to learn of a last-minute accommodations change. On December 1 2022, the Student Affairs office at Queen’s University announced academic consideration would be granted for students who needed to miss a class, exam, or academic requirement due to COVID-19 in an email. In a rare turn of events, medical documentation for accommodation wasn’t required.
Untangling the AMS as a workplace
For students looking for jobs on campus, the AMS is often one of the first places they look to. As the undergraduate student government on campus, the AMS offers students an array of paid opportunities, whether it is working at student-run businesses or on the governance side.
What’s next after student journalism?
For working professionals like Jeff Gray, student newspapers are invaluable breeding grounds for breaking into the journalism industry. “I don’t think there’s any substitute for it, I think all the many, many other people who go on to do this job professionally learned to cut their teeth at student papers,” Gray said in an interview with The Journal.
A summer of preparing for the MCAT
My interest in medicine is rooted in my experience volunteering as an administrative assistant at a walk-in clinic. Answering phone calls from patients and helping connect them with medical support they needed opened my eyes to the career path. Since developing an interest in the medical profession, I knew I’d have to write the Medical College Admission Test (MCAT) at some point. I was intimidated by the MCAT, to say the least.
Individuals must be held responsible for their climate impact
Individual action against climate change is paramount. It’s a widespread notion that a few companies are responsible for the majority of greenhouse gas emissions. In 2017, The Guardian reported 71 per cent of global greenhouse gas emissions were attributable to 100 companies. Many use this fact as an excuse to overlook their individual contributions to climate change. It’s more convenient to blame these few corporations than to worry about your individual carbon footprint. This reasoning is faulty.
Living off-campus as a first year
When Rishta Bhusal started looking for off-campus housing before starting university, she had no idea it would end with her future housemate’s dad buying a house she would stay at for first year. With many students living alone for the first time in the first year of university, the off-campus lifestyle can add many challenges. In an interview with The Journal, three HealthSci ’25 students touched up on a range of topics relevant to first years living off campus.
Indian international students navigate education in Canada
‘When it comes to housing, you have to sort it out yourself’ Vineeth Jarabana, Skylar Soroka September 1, 2023 Features Even before Faraz Haq arrived in Kingston last September from India to study Business Analytics at St. Lawrence College (SLC), he had concerns about his transition to Canada. In an interview with The Journal, Haq said his initial concern as an international students was securing visas, papers, and documents because there are many consulting services.
Mental health supports for queer-identifying students at Queen's
For Jirjees Al-shammaa, one of the biggest mental health concerns for queer students is social isolation. As the Gender and Sexual Diversity Assistant Manager at the Peer Support Centre (PSC), Al-shammaa mentioned the rejection and lack of validation many queer students experience as contributing to this concern.
Student experiences with Kingston Transit
When Trisha Singh was in second year, she lived near West Campus. Living further away from the main campus compared to most upper-year students, the HealthSci ’25 student walked 20 to 25 minutes each day to get to her classes and meetings. Despite living near West campus, Singh preferred walking to main campus over busing. In an interview with The Journal, Singh said she would only use the bus when she was running late or it was cold. In most circumstances, she preferred the walk to main campus.
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