Wayne Kalyn on Muck Rack

Wayne Kalyn

As seen in: Parade Magazine, ADDitude Magazine, The Gwinnett Daily Post, Bay to Bay News, The Citizen (Rockdale and Newton Counties), Clayton News, Henry Herald, Jackson Progress-Argus, Newton Citizen
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Articles

Why You Should Take a Walk After Eating a Big Holiday Meal Original

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By Wayne Kalyn
| Parade Magazine
Oh, the holidays! Full of family, friends and all those foods we love, from buttered dinner rolls and green beans coated in mushroom soup to rich, creamy desserts. No wonder we want to cozy up with the TV remote or trusty phone afterward, when brain and body fog set in. Don’t do it! It’s smarter and healthier to take a short walk outside.
Open in Who Shared View Duplicates (8) Issue with article?

Building Resilience with the Right Kind of Praise

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By Wayne Kalyn
| ADDitude Magazine
Our kids know all about criticism. Judgments are leveled at them from the moment they step over the front-door threshold in the morning until their head hits the pillow at night. Teachers, buddies, the Little League coach, Uncle Walter, the next-door neighbor — each launches, often unintentionally, his own special form of “incoming,” as the military generals say, at our kids.
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What Kids Need When Classmates Reject Them

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By Wayne Kalyn
| ADDitude Magazine
When friendships fail for kids with ADHD, parents can save the day with these helpful strategies for improving social skills — like talking to him and signing him up for new activities — and salvage self-esteem. Your son takes medication and goes to behavioral therapy two times a week. Great! He focuses better and is less impulsive, but the treatments haven’t done much for peer problems for these three kids: > Drew, 11, had a special item on his Christmas list last year.
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