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Wendy Troxel on Muck Rack

Wendy Troxel

Park City
As seen in: Color Research & Application, HuffPost, The Washington Post, TIME, USA Today, Wiley Online Library, ABC News, Los Angeles Times, Newsweek, TED and
Sleep scientist (RAND Corporation), Psychologist , Author of “Sharing the Covers: Every Couple’s Guide to Better Sleep”. Opinions mine. RTs not endorsements.
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Articles

Ύπνος: Συμβουλές από ειδικούς για να κοιμάστε πιο γρήγορα και να ξυπνάτε ξεκούραστοι

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By Raj Dasgupta, Wendy Troxel
| enikos
Οι περισσότεροι ενήλικες θα ήθελαν να απολαμβάνουν περισσότερο ποιοτικό ύπνο, είτε για να βελτιώσουν την υγεία και τη συγκέντρωσή τους είτε απλώς για να ξυπνούν πραγματικά ξεκούραστοι. Παρ’ όλα αυτά, για εκατομμύρια ανθρώπους ο επαρκής ύπνος εξακολουθεί να είναι δύσκολο να επιτευχθεί. Γιατί ο ύπνος είναι σημαντικός για την υγεία μας Η έλλειψη ύπνου μπορεί να επηρεάζει διακριτικά πολλούς τομείς της καθημερινότητας, από τη διάθεση και την απόδοση μέχρι τη συνολική υγεία σε βάθος χρόνου.
Open in Who Shared Issue with article?

Why Many Would Sooner Sleep Divorce Their Partner Than Their Pet

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By Wendy Troxel
| RAND Corporation
As a sleep researcher, clinician and book author who specializes in couples and sleep, I am frequently asked whether it is “bad” for couples to sleep in separate beds. Underlying this question is often an implicit request for reassurance, even permission, to pursue what’s sometimes called a “sleep divorce” for the sake of health and well-being.
Open in Who Shared Issue with article?

Utahns love their pets. But your animals could be coming between you and a good night's sleep.

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By Wendy Troxel
| The Salt Lake Tribune Verified
As a sleep researcher, clinician and book author who specializes in couples and sleep, I am frequently asked whether it is "bad" for couples to sleep in separate beds. Underlying this question is often an implicit request for reassurance, even permission, to pursue what's sometimes called a "sleep divorce" for the sake of health and well-being.
Open in Who Shared View Duplicates (4) Issue with article?
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