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Yikun Yin on Muck Rack

Yikun Yin

As seen in: Frontiers, MDPI
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Articles

The relationship between physical exercise and sleep procrastination in college students: the chain mediating role of self-control and time management tendencies

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By Yikun Yin, Liang Yu, Jianhua Bu
| Frontiers
Abstract Objective: This study aims to investigate the direct effect of physical exercise on bedtime procrastination among college students, as well as the mediating roles of self-control and time management tendencies. Methods: A total of 1,069 college students from four universities were surveyed using an online questionnaire.
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