This summer, Bob’s Red Mill challenged me to come up with a recipe that defines how I “fuel awesome”. I often gravitate toward no bake snack recipes. But this year is especially hot, and seems to be calling for delicious ways to cool off. Naturally, dairy-free ice cream came to mind. I wanted it to be a treat, but energizing and nutritious, too. It needed to be POWER ice cream. This fudgesicle power ice cream is rewarding and fulfilling, but it also has a snack-worthy nutrient balance.
I hope you had a wonderful 4th of July or Canada Day! We went up to Lake Tahoe on the 3rd to see the fireworks at Kings Beach with a good friend. The 4th was actually a mellow day for us, so I decided to take advantage of the downtime and whip up a recipe that had been on my bucket list for a while, dairy-free Chocolate Chip Ice Cream without coconut! It’s funny, but ice cream, not cheese, was my biggest fear when I went strictly dairy free.
A true dairy milk rival has landed. Ripple Milk Kids Packs are high-protein, calcium-rich pea milk singles that are free of top allergens, including dairy, gluten, nuts, and soy. The individual plant-based cartons are shelf-stable for lunch boxes and daily activities, and now come in three flavors. In recent years, countless consumers have chosen pea milk as an allergy-friendly option that’s high in protein. And now they have one more reason to pick it up: convenience.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".