This protein-rich chocolate almond smoothie is the perfect way to satisfy your sweet tooth!Â It’s rich and decadent, yet still healthy and fulfilling. Plus, it’s hard to beat the combination of chocolate, almonds and banana. The recipe was originally shared with us by Blue Diamond Growers, but I’ve added some of my own recommendations since I make chocolate smoothies like this often.
What better way to celebrate the arrival of spring than a sweet cherry recipe! This cherry smoothie is a new favorite in my home. But it wasn’t just the changing of the seasons that prompted me to whip it up. The Allergic Living Spring Issue will be arriving in mailboxes and hitting Whole Food’s shelves in a matter of days. And within that in-depth magazine, you’ll find my latest column with some delicious top allergen-free bakeshop recipeÂ surprises.
Salads are a lunchtime staple in our household, and I’m often looking for ways to mix things up. Last week the idea for this creamy lemon poppy seed dressing popped into my head. It’s so easy to get stuck in a mayo rut when it comes to creamy salad dressings. But a carton of Unsweetened Silk Cashewmilk sitting in my refrigerator gave me pause. I wondered if an oil-free, cashew-based dressing could rival old-school recipes.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".