It’s time for an official 12 Day GoodBelly Reboot! And to help motivate you on the path to digestive wellness, we hosted a blogger recipe contest for GoodBelly Smoothies. The seven entrants fired up their blenders to create the incredible recipes below. Each one takes mere minutes to make, and is loaded with probiotics and other nutritious goodies. But before you get blending, sign up for the GoodBelly Reboot! Although the official event starts today, it’s always open for you to start any time.
These little top allergen-tree treats can be prepared in minutes and stashed into lunch boxes for a last minute way to brighten your loved one’s day. In a medium bowl, whisk together 1/4 cup sunflower seed butter, 3 tablespoons maple syrup and 1/2 teaspoon vanilla extract with a fork. Add 3/4 cup gluten-free quick oats, 3 tablespoons allergy-friendly mini chocolate chips or raisins and 2 tablespoons ground flaxseed and mash together to combine.
This week, you might be pinning that cute idea for Hello Kitty sushi rolls and practical diagrams for weekly lunch prep. But one week into the back-to-school rush, and those monkey face sandwiches with pre-portioned snack baggies may not seem like a barrel of fun. Which is why I’ve put together these easy kids lunch ideas! None require any advanced preparation. And I’ve included options for most dietary needs, from top allergen free to plant-based and vegan. There’s no shame in this one.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".