Allison Arnold
Verified- Creative Content Specialist & Copywriter, Semillas Creative
- Writer, Editor, and Content Strategist, Freelance
New York
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Articles by Allison Arnold
Does One Bad Mushroom Ruin The Whole Pack? Experts Weigh In Original
Sliminess, mushiness, visible mold, and an off smell are the biggest signs that mushrooms have spoiled. One moldy mushroom doesn’t always mean the entire package is bad, but you should check anything that touched it carefully. Store mushrooms in the refrigerator at 40°F or below, and avoid trapping excess moisture. You open a pack of mushrooms, reach for one, and immediately find a slimy, suspicious-looking straggler hiding at the bottom.
What To Do When You Find One Moldy Strawberry In The Pint, According To Experts Original
Strawberries are highly perishable, and mold can spread below the surface because they’re a soft fruit. If one strawberry is moldy, remove it and any berries it was touching, then inspect the rest carefully. Wash strawberries right before eating and keep them dry to help them stay fresh longer. Nothing kills the excitement of a fresh pint of strawberries faster than finding one covered in fuzz.
Trying To Cut Your Grocery Bill? Frugal Shoppers Always Buy These 9 Foods
Frugal shoppers shared the grocery staples they rely on to keep food costs down. Rice, beans, frozen produce, and affordable proteins are among the popular picks. Shopping sales and choosing store brands can help stretch a grocery budget even further. Saving money at the grocery store right now can feel like a sport, and some shoppers have gotten very good at playing it. While coupons and weekly sales can certainly help, what you actually put in your cart can make just as much of a difference.
How to lower your grocery bill, according to frugal shoppers
At some point, grocery shopping went from a relatively routine errand to a luxury. In fact, according to the U.S. Department of Agriculture's Food Price Outlook , food prices have risen faster than the overall rate of inflation—that means your monthly grocery bill probably looks more like a car payment than a necessary household expense.
The Best Foods To Actually Improve Your Gut Health, According To Experts Original
Gut health impacts more than just digestion; it affects your energy, immunity, and mood. For optimal gut health, eat a diverse diet, include fermented options like kimchi and kefir, and choose prebiotic-rich fruits to naturally support your gut bacteria. Avoid alcohol, added sugar, and antibiotic overuse, and swap refined grains for whole wheat or ancient grains.
The Best Foods To Actually Improve Your Gut Health, According To Experts
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You Should Never Store These Foods In Plastic Containers, According To Experts Original
Microplastics are found in food, water, and soil, and may be linked to inflammation, oxidative stress, and vascular disease. Experts say that plastic food storage containers release microplastics when exposed to heat, acidic foods, or greasy items, making regular plastic use a growing health concern. Reduce your microplastic exposure by swapping plastic containers for glass, stainless steel, or ceramic alternatives.
The Best Way To Wash Blueberries, According To Experts Original
Blueberries always need a wash before eating, but wait until right before use to prevent mold. Rinse gently under cold water or give them a quick soak in vinegar to remove residue. Pat them completely dry and store them properly to ensure freshness. Whether you grab a pint at the store or pick your own at the farm, fresh blueberries are a highlight of the summer.
The Best Way To Wash Blueberries, According To Experts
5 hours ago Learn why goji berries have been used for thousands of years in traditional Chinese medicine — and how to unlock their benefits in tea, soup, and more. If you’re familiar with traditional Chinese medicine (TCM), chances are you’ve heard of goji berries. These tiny red fruits have been a staple of …
Is tea just as hydrating as water? We asked the experts
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Does Drinking Tea Actually Hydrate You? Dietitians Explain Original
Tea is made from water, but some tea contains caffeine and may have a diuretic effect. However, studies found that black tea was just as hydrating as water despite its caffeine content. Research suggests that tea counts toward your daily water intake, with caffeine-free herbal teas like peppermint and chamomile considered the most hydrating. Not everyone is on top of their water game. The most recent data from the CDC shows that, on average, adults drink 5 to 6 cups per day.
The Right Way To Wash Mushrooms Without Making Them Soggy Original
Contrary to what some may think, mushrooms need to be cleaned before cooking. There are two recommended ways to clean them: under running water and with a soft-bristled brush. Some mushroom varieties, like ones with prominent gills, are more suitable for the latter method to avoid soaking up excess water. Mushrooms can do just about anything. They serve as the base (and center!) of stuffed mushrooms, stand in for meat in portobello burgers, or add savory depth to a creamy risotto.
Should You Toss The Whole Pint Over One Moldy Blueberry? Original
Microscopic spores activate in warm, damp conditions, breaking down berry tissues and creating visible mold. If there’s just one moldy berry in a pint, it’s safe to eat after the moldy berry is removed. If there’s widespread mold, the whole pint should be thrown out. To make them last longer, refrigerate unwashed blueberries immediately, and consider soaking them in a vinegar-water solution to reduce mold growth before eating.
16 things in your kitchen pro organizers are begging you to throw out
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16 Things In Your Kitchen Pro Organizers Are BEGGING You To Throw Out Original
Professional organizers say kitchen clutter often comes from unused appliances, expired food, mismatched containers, and items you keep “just in case.” Experts recommend tossing damaged, expired, or unsafe items and donating usable things that no longer fit your cooking habits. Clearing out duplicates, bulky entertaining supplies, and forgotten freezer finds can make the kitchen easier to use every day. For many, the kitchen is a place of control.
The wildest Starbucks secret menu items to shake up your coffee order
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The Wildest Starbucks Secret Menu Items To Shake Up Your Coffee Order Original
Starbucks integrated fan-created “secret menu” items into its app, making it easier than ever to order creative customizations like the popular Pink Drink. But there are still plenty of off-menu options, from the Andes Mint Cold Brew to the Baby Yoda Frappuccino. We found the 13 best Starbucks secret menu drinks—and exactly how to order them.
The Wildest Starbucks Secret Menu Items To Shake Up Your Coffee Order
This article contains affiliate links; if you click such a link and make a purchase, we may earn a commission. These Are The Best Starbucks Secret Menu DrinksStarbucks (Starbucks) "Hearst Magazines and AOL may earn commission or revenue on some items through these links." It's one thing to have a regular coffee order and another thing to never branch out beyond your basic brew—especially considering how creative you can get with Starbucks' secret menu.
Does alcohol actually go bad? Here's what experts say
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Does Alcohol Actually Go Bad? Here's What Experts Say Original
Most spirits do not continue aging once they’re bottled, and some drinks change faster after they’re opened. Liquor and distilled spirits are generally shelf-stable, but beer and wine can lose flavor or texture over time. A spirits expert explains how to store alcohol properly so your bottles taste their best. We’ve been taught by TV and movies that the longer a bottle of whiskey, tequila, or champagne sits around, the better it becomes.
The Best High-Protein Cheeses To Keep In Your Fridge, According To Dietitians Original
Cheese is a lot healthier than it gets credit for, especially when you consider the protein content of Parmesan, cottage cheese, cheddar, and more. Top high-protein cheeses include Swiss cheese with about 14 grams of protein per 1.8 ounces, followed by cheddar (12 grams) and mozzarella (12 grams). Experts break down the nutritional profiles and best uses of ricotta, parmesan, and other cheeses, showing how small portions can transform simple snacks into substantial, protein-rich meals.
How to lower your grocery bill, according to frugal shoppers
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How To Lower Your Grocery Bill, According To Frugal Shoppers Original
Food prices are rising faster than inflation, making grocery bills skyrocket. Frugal shoppers have switched to homemade alternatives for broths, iced tea, gluten-free bread, and packaged foods to save money. They’ve also eliminated disposable items like paper towels, bottled water, and plastic bags with reusable alternatives. At some point, grocery shopping went from a relatively routine errand to a luxury.
How To Lower Your Grocery Bill, According To Frugal Shoppers
At some point, grocery shopping went from a relatively routine errand to a luxury. In fact, according to the U.S. Department of Agriculture’s Food Price Outlook, food prices have risen faster than the overall rate of inflation—that means your monthly grocery bill probably looks more like a car payment than a necessary household expense.
How To Lower Your Grocery Bill, According To Frugal Shoppers
Frugal Shoppers Never Buy These Grocery ItemsHispanolistic - Getty Images At some point, grocery shopping went from a relatively routine errand to a luxury. In fact, according to the U.S. Department of Agriculture’s Food Price Outlook, food prices have risen faster than the overall rate of inflation—that means your monthly grocery bill probably looks more like a car payment than a necessary household expense.
Running Coaches Reveal the Biggest Mistakes Marathoners Make When Traveling for a Destination Race Original
Destination races are growing in popularity amongst adventurous athletes who can simultaneously add to their medal collection while checking a must-visit city off their list. Call it optimization or an excuse to travel, but the race-cation industry is taking off even beyond the World Marathon Majors. “It’s a great way to go to a city and see it in a way that you wouldn’t if you’re in a car or a motorized vehicle of any kind,” says Channing Muller, RRCA-certified run coach.
Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say
There’s a reason everyone you know has a water bottle glued to their hand, in their car cupholder, or on their office desk: Staying hydrated is one of the simplest ways to support your health. If you’re serious about hitting your hydration goals (you should be!), you may be wondering how other beverages—like, say, your morning cup of coffee—may affect your daily water intake.
Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say
Does Coffee Count Toward Your Hydration Goals?Jordan Lye - Getty Images There’s a reason everyone you know has a water bottle glued to their hand, in their car cupholder, or on their office desk: Staying hydrated is one of the simplest ways to support your health. If you’re serious about hitting your hydration goals (you should be!), you may be wondering how other beverages—like, say, your morning cup of coffee—may affect your daily water intake.
Does Coffee Count Toward Your Daily Water Intake? Here’s What Experts Say
Does Coffee Count Toward Your Hydration Goals?Jordan Lye - Getty Images (Jordan Lye - Getty Images) There's a reason everyone you know has a water bottle glued to their hand, in their car cupholder, or on their office desk: Staying hydrated is one of the simplest ways to support your health. If you're serious about hitting your hydration goals (you should be!), you may be wondering how other beverages—like, say, your morning cup of coffee—may affect your daily water intake.
Is The Carnivore Diet Bad For You? Here’s What Experts Say Original
The carnivore diet, which consists of eating only animal products, has become increasingly popular—especially on social media. There is widespread concern that the diet is too extreme since you can only consume meat, fish, eggs, seafood, and some dairy. Experts warn against the diet for several reasons: It lacks essential vitamins and fiber, and there’s a strong link between meat and saturated fat to poor heart health.
Is The Carnivore Diet Bad For You? Here’s What Experts Say
Cheese 4 hours ago Cheesy Chicken, Tomato & Broccoli Casserole EatingWell - Megan Ginsberg • 4h This cheesy chicken casserole is a cozy, veggie-packed dinner that comes together with the help of a few convenient ingredients. Precooked quinoa and … Andaman Islands 3 hours ago U.S. Tourist Arrested for Giving Diet Coke to Tribe Breaks Silence The Daily Beast - Martha McHardy • 3h The 25-year-old was arrested after entering the prohibited territory of North Sentinel Island.
How much wine can you safely drink per day? Doctors explain
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How Much Wine Can You Safely Drink Per Day? Doctors Explain Original
Experts say that the minuscule benefits of wine are often overstated. Any alcohol consumption carries health risks. If you’re choosing between drinks, wine might be considered the “healthier” choice, but it shouldn’t be considered “healthy” overall. If you’re going to drink, doctors say one glass a day for women and up to two for men is generally considered safe. In a perfect world, the old adage “an apple a day keeps the doctor away” would swap the fruit for a generous glass of vino instead.
Is drinking a smoothie every day actually healthy? Here’s what experts say
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Microsoft Cares About Your Privacy
Take a look around your kitchen and most packaged foods will have some kind of date: “sell by,” “best before,” “use by,” and more - but they don't all mean the same thing or automatically signal that a food is unsafe. With grocery prices already high, do you really need to toss that yogurt that's a few days past its expiration? Here's what you need to know about these so-called expiration labels, plus what the food experts say you most definitely shouldn't eat after it's expired.
Is Drinking A Smoothie Every Day Actually Healthy? Here’s What Experts Say Original
If your daily smoothie doesn’t include the right ingredients, it could be doing more harm than good. Nutrition experts say the healthiest smoothies feature protein, healthy fats, and fiber. Ingredients to avoid include fruit juice, syrups, flavored milk or yogurt, and natural sweeteners like honey and agave. Smoothies have long been marketed as the ultimate healthy choice for breakfast, a post-gym refuel, or as a lighter meal option.
13 Foods you should NEVER eat after they expire, according to experts
9 hours ago German-style pilsener, Munich-style helles, and Czech-style pale lager were among the most competitive categories in the field, with triple-digit submissions across each style. While India pale ales dominated entries at this year’s World Beer Cup, several lager styles were also among the most …
25 Life-Changing Amazon Kitchen Products For Under $10 Original
Anything a wooden spoon can do, this wooden spatula can do better. The blunt edge makes it easy to scrape food from the bottom of the pot, and its thin, low-profile design makes it easy to store even in the most cluttered utensil drawer. Never struggle with opening a stubborn jar again. This all-in-one tool opens jars of any size and easily lifts the tabs on aluminum cans (a lifesaver for people with long nails!).
The 10 Best Champagnes For Mimosas
Delish editors handpick every product we feature. We may earn commission from the links on this page. No matter the occasion, there's nothing quite like sipping a sweet mimosa. The classic brunch cocktail, which traditionally combines orange juice and Champagne, is simple but effective. Tart and refreshing, mimosas are beloved for good reason—they're delicious.
13 Foods That Can Help Ease A Hangover, According To Experts Original
You might wake up with a pounding headache and BEC craving after one too many martinis, but hear me out: As much as that greasy bodega bagel or brekkie burrito the size of your head is calling your name, it’s actually not your best bet if you want to survive the dreaded hangover. According to registered dietitian and health consultant Dana Angelo White, what you eat actually plays a major role in your day-after drinking recovery. What Causes A Hangover?
Hungover? These 13 Foods Can Actually Help You Bounce Back
13 Foods That Can Help Ease A HangoverAlina Nechaeva / Moment - Getty Images (Alina Nechaeva / Moment - Getty Images) You might wake up with a pounding headache and BEC craving after one too many martinis, but hear me out: As much as that greasy bodega bagel or brekkie burrito the size of your head is calling your name, it’s actually not your best bet if you want to survive the dreaded hangover.
Trader Joe’s Mini Totes Are Still Inspiring Completely Unhinged Resale Prices On eBay
Trader Joe’s mini tote frenzy is still going strong, with fresh drops and resale listings keeping the hype alive. There have been multiple tote-related waves this year, including pastel rumors, restock chatter, and the lavender release. Some resale listings are still asking eye-popping prices, including one current eBay listing for $100,000. Trader Joe’s has done it again.
Trader Joe’s Mini Totes Are Still Inspiring Completely Unhinged Resale Prices On eBay
This article contains affiliate links; if you click such a link and make a purchase, we may earn a commission. Allison Arnold, Sean Abrams Fri, May 1, 2026 at 4:00 PM UTC Trader Joe’s Mini Totes Are Still A Hot CommodityAmanda Mactas (Amanda Mactas) "Hearst Magazines and AOL may earn commission or revenue on some items through these links." Trader Joe’s has done it again.
12 International Fast Food Dishes We NEED In The U.S. Original
Don’t get me wrong—we haveplenty of incredible fast-food offerings here in the United States. But abroad? They often do it even better. Many of our favorite chains, like Starbucks and McDonald’s, roll out totally different menu items depending on the country. You might love KFC for its signature fried chicken here, but go overseas and you might end up tempted by one of its pasta dishes. No, I’m not kidding.
12 International Fast Food Dishes We NEED In The U.S.
8 hours ago Researchers followed nearly 132,000 adults for decades, tracking diet and health outcomes to uncover patterns in long-term cognitive decline. Many people rely on a cup of coffee to wake up in the morning, and new research suggests the daily habit could offer more than just a pick-me-up. The study, …
This is what happens when you drink beer every day, according to experts
Allison Arnold, Brittany Anas One of the most common ways to unwind at the end of the day is by cracking open a cold beer. We've already covered the health impact of dailywineandalcoholconsumption, but what about beer? Humans have been drinking beer some form of it since the Stone Age. It can't be all bad for us, right?
Is It Healthy To Drink Beer Every Day? Experts Explain Original
Beer is one of the world’s oldest and most popular alcoholic drinks, but experts still caution against drinking it every day. While some studies suggest moderate beer consumption may have limited benefits, alcohol also raises the risk of cancer and other long-term health issues. If you do drink beer, dietitians say lower-alcohol, lower-sugar options are generally the better choice. One of the most common ways to unwind at the end of the day is by cracking open a cold beer.
Coffee vs. Tea: Which Drink Is Actually Healthier?
What’s The Best Drink To Start Your Day With?Elena Pejchinova - Getty Images Unless you’re some sort of psychopath superhuman who doesn’t require at least 80 milligrams of caffeine to get out of bed in the morning (must be nice), chances are your morning starts the same way as mine: with a hot, dependable cup of coffee or tea. What you’re reaching for, though, is a personal preference. Some people are loyal to their 8 a.m. latte, and others swear by a ritual green tea.
Coffee vs. Tea: Which Drink Is Actually Healthier?
Tea and coffee both provide a jolt of caffeine in the mornings, but which one is actually better for you? There are pros and cons to each. According to nutritionists, coffee provides a more immediate boost, while tea contains ingredients that help reduce stress and anxiety. While there are other options too, like juice, soda, and energy drinks, here’s the bottom line: Coffee and tea are both healthier.
Coffee vs. Tea: Which Drink Is Actually Healthier?
What’s The Best Drink To Start Your Day With?Elena Pejchinova - Getty Images (Elena Pejchinova - Getty Images) Unless you’re some sort of psychopath superhuman who doesn’t require at least 80 milligrams of caffeine to get out of bed in the morning (must be nice), chances are your morning starts the same way as mine: with a hot, dependable cup of coffee or tea. What you’re reaching for, though, is a personal preference.
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