Ariane Resnick on Muck Rack

Ariane Resnick

  • Special Diet Chef, Author and Contributor, Freelance
Los Angeles
As seen in: MSN, MSN Singapore, Yahoo Entertainment, Yahoo Life, Business Insider, HuffPost, MSN Malaysia, Yahoo News, Aol, CNET and
Covers:  Recipes for special diets including paleo, vegan, gluten free, diabetic, raw, anti-inflammatory, FODMAP; Health, wellness, nutrition, natural healing
Doesn't Cover: I don't love weight loss stories.

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Ariane Resnick’s Biography

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I'm a food and nutrition writer with a bestselling cookbook (and another on the way) who transitioned from private special diet chef work for celebrities to focus on writing and recipe development. I contribute regularly to Livestrong and Beachbody, writing wellness and nutrition articles and recipe slide shows. My focus is on simple recipes made with only whole foods that are accessible and affordable, with no gluten, starches, gums, or processed ingredients. I've done contracted recipe work f…

Ariane Resnick’s Journalist Portfolio

Should You Eat Fruits & Veggies Raw or Cooked?

Should You Eat Fruits & Veggies Raw or Cooked?

What's the best way to eat your fruits and vegetables -- raw or cooked? Raw foodies tout the benefits of live…

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What Is Spirulina and How Do I Eat It? The Beachbody Blog

What Is Spirulina and How Do I Eat It? The Beachbody Blog

Like all trends, everything that was once old is new again, and that's especially true for foods. The hot "ne…

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What Is Cassava Flour and Why You Should Avoid It

What Is Cassava Flour and Why You Should Avoid It

Ariane Resnick Ariane Resnick is a private chef and certified nutritionist who creates indulgent, seemingly "…

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A Super Chill Alternative to Alcohol & How to Drink It

A Super Chill Alternative to Alcohol & How to Drink It

The kava drink has been a staple of South Pacific cultures for ceremonial and social use for thousands of yea…

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9 Delicious Recipes Made With Healthy Fats

9 Delicious Recipes Made With Healthy Fats

When it comes to fat, quality matters more than quantity. Since fat is something all bodies need -- especiall…

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The 6 Most Common Bulletproof Coffee Mistakes | LIVESTRONG.COM

The 6 Most Common Bulletproof Coffee Mistakes | LIVESTRONG.COM

By ARIANE RESNICK *These views in no way reflect those of the creator of Bulletproof ® Coffee or of the Bulle…

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Articles

How the 'Getting Coffee With My Younger Self' Trend Encourages Healing and Self-Compassion

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By Ariane Resnick
| Verywell Mind
This exercise can help you nurture your inner child, ease self-criticism, and honor your progress. Verywell Mind / Getty Images "Getting coffee with my younger self" is a meditative exercise that invites you to reflect on who you once were, and how you have changed and grown since. It gives you the opportunity to show compassion for your past self, and to give yourself the advice you wished you'd received at the time.
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What Is the Taxi Cab Theory? Debunking the Theory That Men Choose Partners Based on Timing

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By Ariane Resnick
| Verywell Mind
The taxi cab theory suggests men commit based on timing, not relationship quality. This theory is criticized for being sexist and ignoring women's choices in relationships. Relying on this theory can harm mental health by creating insecurity about relationship choices. Have you ever been with someone who wasn't ready to commit to you, only to watch from the sidelines as they committed to someone else not long after you parted ways? Sure, that may be because you weren't a match for the long-term.
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Help! I Hate My Best Friend's Partner

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By Ariane Resnick
| Verywell Mind
Sometimes, we get lucky and our bestie falls in love with a person we absolutely adore. Other times, the opposite occurs, and we just can't stand their new boo. We all have our tastes in people, and since you don't get to choose who your friends get together with, there's always a chance they could land with someone you wouldn't have chosen for them yourself. We all have traits we prefer in people, but they might be different from our best friends—even if you're super close.
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Interview

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How is social media changing news?

Our attention spans are shorter, news hits us faster, and our opinions are more public.

Did you work for your high school newspaper? If so, what did you do there?

In high school, I was too busy writing angst-filled poetry to write for the newspaper.

When you're not at a computer, where are you most likely to be?

I'm likely to either have my nose in a book or my body in a swimming pool or Kundalini yoga class.

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Get in touch with Ariane

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