NEW YORK (PIX11) — Lit & Lean is a nightlife-inspired pop-up workout that takes place on rooftops, in penthouses, etc., in NY, as well as in Miami and the Hamptons. Liz, a DJ herself, combines fitness and music in her signature method, Lit&Lean. The LL method focuses on the proper amount of burnout in every muscle group on the beat drops to keep your workout feeling like clubbing.