Ashley Tysiac on Muck Rack

Ashley Tysiac

Verified
  • Content Hype Team Editor, Hearst
Austin
As seen in: Hearst, MSN, MSN UK, Yahoo Canada, Aol, Flipboard, Popular Mechanics, Yahoo, Women's Health (UK), Runner's World, Runner's World Spain and
NC ~ TX ~ PA, @UncAvl alum, Content Hype Team Editor for @runnersworld, @BicyclingMag, @PopMech, @biography
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile

Get in touch with Ashley

Contact Ashley, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Is this you?

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile

Articles

The Runner’s World Guide to Running Form: FAQ

|
By Ashley Tysiac Verified
| Runner's World Verified
Your stride, cadence, and movement patterns that make up your unique running form set you apart from other runners. And because there’s no one “perfect” form that you should adopt for powering your miles, you likely have some specific curiosities about how you should best fine-tune, fix, and evaluate your individual technique. Should you do a self-check of your running form every day? Can injuries hamper your stride?
Open in Who Shared View Duplicates (2) Issue with article?

Think your best running years are behind you at 50+? This mileage data says otherwise

|
By Ashley Tysiac Verified
| MSN UK Verified
When you grow into your 50s and beyond, know that you still have your best running days ahead of you. Now, before those doubts begin swirling in your brain, just look at the numbers for proof of that 50+ running claim. Recently, Runner's World analysed intriguing run distance data from some of the most popular run tracking platforms – and one of the biggest takeaways? On average, 50+ runners run the most mileage of any age group.
Open in Who Shared Issue with article?

Think your best running years are behind you at 50+? This mileage data says otherwise

|
By Ashley Tysiac Verified
| Runner's World UK Verified
When you grow into your 50s and beyond, know that you still have your best running days ahead of you. Now, before those doubts begin swirling in your brain, just look at the numbers for proof of that 50+ running claim. Recently, Runner’s World analysed intriguing run distance data from some of the most popular run tracking platforms – and one of the biggest takeaways? On average, 50+ runners run the most mileage of any age group.
Open in Who Shared Issue with article?
See all 925 licensed articles (928 Total)
 •  Privacy  •  Terms  •  Security and Legal  •   •   •   • 

© 2026 Muck Rack

SOC 2® Certified