Ashley Ziegler on Muck Rack

Ashley Ziegler

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Morrisville, North Carolina, Raleigh
As seen in: Everyday Health Group, People Inc., The Knot Worldwide, MSN, Yahoo Life, Flipboard, Health, InStyle, Parents, Everyday Health, Verywell Health, Byrdie, Verywell Mind and
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Articles

How Long Should You Wait to Have Sex After Birth?

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By Ashley Ziegler Verified, G. O’Hara, Kendra Segura
| The Bump Verified
What you should know about doing the deed after delivery—including what it feels like and what to do if you're not exactly feeling sexy. save article By Ashley Ziegler, Contributing Writer Updated July 6, 2026 Medically Reviewed by Kendra Segura, MD | Fact Checked by G. O’Hara Image: PeopleImages | Shutterstock After both of my pregnancies, I was low-key terrified to go to that six-week postpartum checkup where I’d likely be cleared to have sex again.
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I’m a commerce editor with two kids — here are my summer must-haves

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By Ashley Ziegler Verified
| MSN Verified
; ; ; ; Continue reading More for You Continue reading More for You
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Can You Eat Hot Dogs, Bacon and Slim Jims While Pregnant?

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By Ashley Ziegler Verified, G. O’Hara, Kendra Segura
| The Bump Verified
You really want beef jerky, but should you have it? Below, experts dive into the dos and don’ts of eating processed meats during pregnancy—plus, safe ways to curb the craving! save article By Ashley Ziegler, Contributing Writer Published May 19, 2026 NEW! Medically Reviewed by Kendra Segura, MD | Fact Checked by G. O’Hara Image: vgajic | Getty Images I don’t eat a lot of meat in my everyday life—but when I was pregnant with my second daughter, it was my most intense pregnancy craving.
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