Audrey Bruno on Muck Rack

Audrey Bruno

Verified
France
As seen in: MSN, MSN Canada, MSN Österreich, Yahoo Life, Business Insider, HuffPost, MSN Deutschland, Yahoo Canada, Yahoo News Malaysia, Aol and
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Articles

I always dreamed of living in Paris. Once I actually moved to France, I realized another city was a way better fit. Original

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By Lydia Wang , Audrey Bruno , Henry Blodget 
| Business Insider
I fell in love with the idea of Paris at a very early age. I didn't know how I would do it, but I was certain that I'd someday call the City of Lights my home. Loading audio narration... By 2014, I was studying abroad in Paris and living my dream — but it wasn't living up to my expectations. The lavish meals and fabulous apartments I'd envisioned for myself were well out of my price range. The metro I'd idealized wasn't fashionable and fast, but often unreliable, overcrowded, and lacking AC.
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11 alimentos que parecen ricos en proteínas, pero no lo son

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By Audrey Bruno , Caroline Tien
| GQ Mexico
Los conceptos erróneos sobre la proteínas están por todas partes, desde la cantidad que se necesita consumir al día hasta las mejores fuentes alimentarias disponibles. Si realmente quieres maximizar tu ingesta de este macronutriente, esto último es particularmente importante, especialmente porque muchos alimentos que se promocionan frecuentemente como ricos en proteínas en realidad no lo son tanto como podrías pensar.
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¿Cuál es la mejor hora para comer proteína?

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By Audrey Bruno 
| GQ Mexico
Hay que confesar que pensar en cuál es la mejor hora para comer proteína es una pregunta más que válida, sobre todo cuando casi todos los días se habla de ella en los titulares, sobre todo por sus beneficios y las formas más óptimas de consumirla –¿hola, queso parmesano?–, pero casi nunca se menciona en qué momento del día deberíamos comerla. Muchos de nosotros consumimos proteínas de la forma clásica: de golpe en la cena, o tomándolas rápidamente en un batido.
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