Lunchtime can be kind of a pain in the butt. When you're swamped at work or trying to fit all of your errands into your lunch break, you don't always have time to pick up something healthy or sit down to a leisurely meal. But you do need to eat, otherwise you run the risk of getting tired, hangry, and sluggish. And the last thing you want is to feel too crummy to get all your day-to-day tasks done.So what do you do? Instead of hitting up the fast-food joint down the street, make a wrap!
Much like kale, broccoli hasn't always been the most popular food. No, for a long time, it was nothing more than every '90s child's waking nightmare—the scourge of the earth, if you asked 5-year-old me.But that was then. By now, most of us have come around to the tree-shaped vegetable, and a deep dive into Pinterest unearths tons of creative ways to use it.
August is almost here and I am SO done with the heat. It was kind of nice in the beginning, especially since we had a pretty icy spring this year. But as the days toll on, I'm not sure how much longer I can handle the sweatiness and discomfort. Obviously, everything I put in my mouth needs to be at room temperature or under.Enter, chilled soups.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".