Most runners—especially distance runners—have experienced thigh chafe at least once. The painful, irritating and sometimes embarrassing issue of thigh chafe. The truth is, though, it isn’t something that affects just runners. Women are susceptible no matter the activity and one company is finally doing something about it. Megababe is making chafe prevention products for all women—not just athletes—and is reinventing the way we treat the problem.
Those miles you log will prepare you for a great race day, but throughout your training you will also increase your exposure to the sun, which over time can increase your risk of skin cancer, premature wrinkling, cataract formation and other skin damage. But don’t worry, it is possible to train for a race AND minimize your risk of sun damage and skin cancer by adding a few extra minutes to your pre-run routine.
Often referred to as the â€œRoof of the World,â€? the Himalayas are home to eight of the tallest mountains on the planet and over one hundred peaks exceeding 23,600 feet above sea level, including the goliath Mount Everest which tops out at 29,029 feet. The iconic range extends through China, Bhutan, Pakistan, India and Nepal and has attracted international mountaineers and climbers for decades; itâ€™s a mystical, rugged mountain range that offers endless adventure.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".