Skip To Main Content
Bryan Robinson on Muck Rack

Bryan Robinson

(He/Him)
Asheville
As seen in: Forbes, Yahoo Life, Yahoo Canada, Yahoo News Malaysia, ABC News, Fox News, Psychology Today, Yahoo Finance, Yahoo Finance Canada, Fast Company, Flipboard and
Covers:  workplace wellness, mental health, work stress, work/life balance, leadership, careers, burnout, workplace wellness, mindfulness, work addiction, mental health issues
Doesn't Cover: politics, technology
Bryan Robinson is a psychotherapist who writes for Forbes.com. His latest book is #CHILL from William Morrow. muckrack.com/bryanrobinsonphd

Get in touch with Bryan

Contact Bryan, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Bryan Robinson’s Biography

Read Full Bio →

Bryan E. Robinson, Ph.D. is a psychotherapist in private practice in Asheville, NC and a contributor to Forbes and Thrive Global. He is a professor emeritus at the University of North Carolina at Charlotte and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. He has appeared on 20/20, Good Morning America, ABC's World News Tonight, NBC Nightly News, NBC Universal, the CBS Early Show, The Doctors, and The Marketplace on PBS. He hosted the P…

Bryan Robinson’s Journalist Portfolio

See all →
5 Reliable Relationship Killers

5 Reliable Relationship Killers

The majority of intimate relationships fail, devolving into bitterness and conflict. Statistics show that onl…

View article →
A Neanderthal Gene That Could Affect Your Life On A Daily Basis

A Neanderthal Gene That Could Affect Your Life On A Daily Basis

You might not know it but you could carry a Neanderthal gene that affects you on a daily basis. Neanderthals …

View article →
Job Habits That Shorten Your Career And Life: How Many Do You Practice?

Job Habits That Shorten Your Career And Life: How Many Do You Practice?

Health-related job stress has become a worldwide problem. A Gallup Poll reported that 80% of American workers…

View article →
Neuroscientists Discover Each Of Us Has A Distinct Brain Signature: Could It Be Used To Predict Y...

Neuroscientists Discover Each Of Us Has A Distinct Brain Signature: Could It Be Used To Predict Y...

Did you know that groundbreaking research reports that neuroscientists can identify each of us by our unique …

View article →
What Happens As We Are Dying?

What Happens As We Are Dying?

As our mother lay dying, my sister and I sat on either side of her, holding her hand and whispering words of …

View article →
Singer/Songwriter India.Arie Is Calming The Nation During These Turbulent Times

Singer/Songwriter India.Arie Is Calming The Nation During These Turbulent Times

The marvelous India.Arie is an American singer/songwriter who has sold over 3.3 million records in the United…

View article →

Articles

P.A.U.S.E.: 5 Morning Career Habits That Prevent ‘Pre-Work Overwhelm’

|
By Bryan Robinson
| Forbes Verified
"Pre-work overwhelm” can leave you emotionally exhausted before the workday even begins—but the P.A.U.S.E. Method can help you stop stress from taking control. getty Your workday may be starting too early—before you even log on. For millions of professionals, the workday doesn’t begin when they open their laptop. It begins the moment they reach for their phone. If you’re like many employees, you’ve already done a day’s work before breakfast.
Open in Who Shared Issue with article?

6 Career Habits That Separate High Performers From Other Workers

|
By Bryan Robinson
| Forbes Verified
Lasting career success depends far less on credentials than on six career habits high performers develop every day. getty Many professionals spend years trying to crack the code of career success. They earn advanced degrees, chase prestigious job titles, expand their networks and carefully map out five-year plans. Those strategies can certainly open doors. But according to Rodney C.
Open in Who Shared Issue with article?

7 Low-Effort, Self-Care Habits That Fit Into A Busy Career

|
By Bryan Robinson
| Forbes Verified
If you're like many high performers, you abandon self-care altogether because you believe it requires a major investment of time and energy, but there are seven self-care habits you can easily integrate into your busy workday that will help your performance. getty Self-care has become a booming industry, complete with expensive wellness retreats, elaborate morning routines and hour-long meditation practices.
Open in Who Shared Issue with article?
See all 1,980 articles

Interview

See all →

Have you ever used a typewriter?

Yes. I wrote my dissertation on a typewriter, but I can't imagine doing that now.

Who's your favorite fictional journalist?

William Kent Kruger

What does it mean to be a journalist?

To me it means everything. I have been writing since I was 7 years old to avoid a crazy family and it's in my blood. I love telling stories.