Caroline Tien on Muck Rack

Caroline Tien

New York
As seen in: MSN, MSN Canada, Yahoo Entertainment, Yahoo Life, MSN India, MSN UK, Yahoo Canada, Newsweek, Chron, Flipboard and
Currently @SELFmagazine. Prev @hearstcmg, @ExpressNews, @Newsweek. Freelance work @inversedotcom, @thezoereport, etc. | @ASMEinterns ’19 | @haverfordedu alum
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Articles

Ces 7 aliments accélèrent la récupération musculaire, selon les experts

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By Caroline Tien
| GQ France
On vous le rabâche sans cesse : l'activité physique est indispensable pour rester en vie plus longtemps et en bonne santé, mais elle peut parfois laisser des séquelles désagréables. Douleurs musculaires intenses, raideurs et sensibilité, ou courbatures d'apparition retardée (DOMS) pour les initiés, sont le lot de beaucoup d’entre nous après l'effort, notamment les personnes qui reprennent le sport après une pause et celles qui essaient un nouveau type d'exercice pour la première fois.
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7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods Original

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By Caroline Tien
| self.com
Certain influencers have built entire social media empires out of making everything from scratch. Oftentimes, their videos carry an implicit sense of moral superiority, suggesting that you’re not a good parent (or at least not as good as them) if you’re resorting to pre-packaged store-bought items. Those who pick their own produce and painstakingly hand-craft their own candy necklaces simply work harder, love their children more, are fundamentally better. But this suggestion is hardly fair.
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7 alimentos que acelerarán la recuperación muscular, según los expertos en fitness

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By Caroline Tien
| Glamour Spain
Aunque hacer ejercicio es bueno para la salud, a veces puede dejarnos bastante mal. El dolor muscular intenso, la rigidez y la sensibilidad -dolor muscular de aparición retardada- es una queja habitual después del entrenamiento, especialmente entre las personas que vuelven a hacer ejercicio después de una pausa y las que prueban un nuevo tipo de ejercicio por primera vez.
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