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Articles by Chad M. Larson
New Research Points to the Gut As Key for Depression Treatment
They say the way to a person’s heart is through the stomach. The same could be said about a person’s brain. With all that we’re now learning about the gut-brain axis, it is becoming clear that mood, cognitive function, sleep cycles, and many other aspects of our psychological health are directly influenced by factors originating in the gastrointestinal tract.
The Way to Your Mental Health is Through Your Stomach
They say the way to a person’s heart is through their stomach. Well, the same can be said for one’s mental health! It’s a little-known fact that serotonin—the hormone that controls moods—is created in the gut. Without a properly functioning gut, which needs a healthy diet to operate, the resulting imbalance in those hormones may disrupt the production of serotonin leading to depression and other poor mental health outcomes. What is Serotonin?
Processed Foods & Energy Drinks: A Public Health Emergency
Highly processed foods and energy drinks do more harm than good—and Americans have a huge appetite for them. That’s bad news for the future health of the country. According to a new analysis of data from nearly 41,000 US adults, consumption of ultra-processed foods rose markedly from 2001 to 2018, accounting for nearly 60% of the total calories in the typical US adult’s diet in 2018.
10 Of The Worst Restaurant Food Poisonings Of The Past 45 Years • Thumbwind
Food poisoning from food contaminated at a restaurant can be a nightmare for public health officials and result at the end of business for even a large restaurant chain. Here are some of the most notable cases of restaurant food poisoning over the last 45 years. 1977’s Trini & Carmen’s Hot Pepper Sauce One of the earliest food poisoning cases covered by national media occurred in Pontiac, Michigan. Trini & Carmen’s was a trendy Mexican restaurant in the Detroit suburbs.
How Untreated Food Reactivity Affects the Whole Body Original
How Untreated Food Reactivity Affects the Whole Body By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories What is Food Reactivity? Food Reactivity is typically described as your body’s adverse reaction to food. Many of us could be eating foods regularly that are causing consistent inflammation. This type of inflammation left untreated can affect our whole body.
Don’t Let Gluten Intolerance Derail Your Summer Fitness Plan Original
For some, summer marks the season for showing off all the exercise and healthy choices they’ve committed to this year. On the other hand, for many others, the season can represent an ongoing struggle to reach their fitness goals. There are many variables involved in weight loss, muscle gain and overall physical health: lifestyle choices, age, hormones, genes, thyroid issues, and the list goes on.
A Closer Look at the Environmental Triggers of Autoimmune Disease
The world of autoimmune disease is broad and complex, with many mysteries still lurking. With over 100 types of autoimmune diseases identified, medical researchers are constantly seeking to gain a better understanding of how, when and why these conditions are triggered. While many diseases in general are associated with genetics, the onset of symptoms associated with autoimmune disease is much more complicated, making proactive prevention quite difficult.
A Closer Look at the Environmental Triggers of Autoimmune Disease (Healthy Moms Magazine)
What Triggers Autoimmune Disease? Health issues associated with autoimmune disease are expanding quickly and are now known to affect tens of millions of people in the United States alone. As environmental factors are one of the primary triggers of autoimmune reaction, it’s imperative we keep a close eye on any adverse reactions we may have to specific environmental elements.
6 Tips for a Healthy Holiday Season for Those with Autoimmune Disease (Healthy Moms Magazine)
by Dr. Chad Larson Holiday indulgences aren’t always autoimmune friendly. A healthy diet, adequate amount of rest and an overall balanced lifestyle are recommended for all of us. But for those living with autoimmune disease, a season marked by decadent meals and running around visiting family and friends can make getting through each day a physical and mental challenge far superior to that of an average healthy person. The most common holiday rituals can be the crux of falling victim to this.
A Closer Look at Autoimmune Reactivity and The Form You Eat Your Food In Original
There once was a time when all we (thought) we needed to think about when eating was whether the foods we’re putting in our body are healthy or not—but things change and now we’re learning that we have to consider how to eat them. And for those who have or are at risk for autoimmune disease, this consideration can be even more critical. Scientific studies show a link between GMOs and health problems, inflammation, a higher risk of disease, intestinal damage and—in extreme cases—death.
What You Should Know About NCGS for Celiac Disease Awareness Month Original
Did you remember to set your calendar reminders? May marks the Celiac Disease Foundation’s recognition of Celiac Disease Awareness Month and—while it’s not necessarily an occasion for raucous celebration—this month offers an important opportunity to shine a light on this somewhat-complicated autoimmune disease and some of the mysteries that surround it for those who may be experiencing symptoms.
Connecting the Dots Between Your IBS and SIBO Original
Irritable Bowel Syndrome (IBS) is not something you need to suffer with alone. Let’s not be bashful or afraid of these three little letters that so many people share. You may think of it as a solitary strife you must face alone, but IBS, a disorder characterized by abdominal discomfort and altered bowel habits (constipation and diarrhea) affects between 25 and 45 million people in the United States alone. Not hundred, not thousand—MILLION.
Focus on Obesity to Mitigate COVID Risk
The COVID pandemic has clearly underscored the consequences of another American health crisis: the obesity epidemic. And it further emphasizes the necessity for integrating sustainable lifestyle practices that promote general health and wellbeing. In a sense, COVID tells a tale of two pandemics: one infectious, and one chronic and longstanding. The SARS-CoV-2 virus has permeated our everyday life for two years now, and many of our patients have had drastic changes in their lifestyles as a result.
How to Naturally Prevent Autoimmune Disease Triggers
eWellness NewsletterHealthWellness by Dr. Chad Larson March 7, 2022 written by Dr. Chad Larson March 7, 2022 Nearly 10 million people in the U.S. have some type of autoimmune disease. That’s about 3 percent of the population. In comparison, cancer affects about 4 percent of the population. While it’s common knowledge that regular cancer screenings are recommended, people rarely screen in advance for autoimmune disease or autoimmune triggers. Why is that?
From Guilty Pleasure to Discomfort: The Connection Between Age and Food Reactivity Original
We all fight the good fight when it comes to combating Father Time and hanging onto our youth and our health. We work so hard on the way up the proverbial hill, but the ride down isn’t necessarily any easier. There are some bumps along the road that we all anticipate as we age, such as graying hair, decreased energy, wrinkles on our face and arthritis in our joints, to name a few. But there’s not much discussion about the digestion changes that can occur as we reach our “golden” years.
Cardiovascular Health: Ways to Reduce Your Long-Term Risk From Cardiovascular Disease & Poor Metabolic Health
Right now is the perfect time to think about our cardiovascular health. Cardiovascular diseases are those that affect the heart and blood vessels and include stroke, coronary artery disease (CAD), heart failure, and other poor heart and vascular health outcomes. Heart disease is the leading cause of death in the United States, with one person dying every 36 seconds.
Five Tips to Ensure Your Health Doesn’t “Fall” Behind This Autumn
Summer has come to a close, and with how trying the last year has been, one can hardly be blamed for feeling tempted to indulge in some pumpkin spice or other seasonal goodies. While the occasional treat is fine, it’s important not to overindulge. What we eat and how we eat it is a huge […] Thrive Global invites voices from many spheres to share their perspectives on our Community platform.
Alzheimer's Disease Prevention Through Autoimmune Testing
According to the Alzheimer’s Organization, 500,000 Americans develop Alzheimer’s Disease (AD) each year. In fact, AD is responsible for killing more Americans than prostate and breast cancer combined. And the latest research shows that environmental triggers play an influential role in the development of AD. Once thought to be contracted primarily through genetics, scientists have learned that over 95 percent of Alzheimer’s cases are the result of environmental factors.
Preparing Patients for This Winter’s “Twindemic”
As we head into the peak months for the flu, we as health care providers need to be especially vigilant about the integrity of our patients’ immune systems. Paired with COVID-19, this year’s flu season carries the serious risk of compromising their future immune response. A key step in preventing these complications lies in helping our patients understand the strengths and weaknesses of their immune systems.
Wellness Tips for Building Your Body’s Immune Defense This Back-to-School Season
It’s almost time to head back to school, but as kids pick out their first-day outfits and prepare to reconnect with classmates they haven’t seen in over a year, and parents get used to the new schedule, many may have questions about keeping themselves and their family healthy during this new school year. With districts […] The Thrive Global Community welcomes voices from many spheres on our open platform.
Helping Families Bolster Immunity As Kids Return to School
As parents and children head into a new school year in which in-person learning will once again be the norm, we as health care practitioners need to prepare ourselves for advising parents on how to protect themselves and their children. The Delta variant and other variants of the SARS-CoV-2 virus are grabbing headlines these days, but we also need to consider the fact that older pathogens like Respiratory Syncytial Virus (RSV) are still out there. And flu season has begun early this year.
Your Guide to Leaky Gut During the Holiday Eating Season
Genetics are usually the first to be blamed for our food intolerances, sensitivities and disorders. And, while they are said to play a role in the digestive functions of individuals, there are many lifestyle triggers responsible for the onset of digestive issues. Stress and diet, food intolerance and excessive alcohol consumption in particular, are key factors.
Be An Advocate For Your Health in 2020 by Watching for These Key Indicators of an Unbalanced Immune System (Healthy Moms Magazine)
by Dr. Chad Larson By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories It’s no surprise a vast majority of Americans make health and fitness their number one New Year’s resolution year after year. By the time we survive the gluttony filled, sleep deprived holiday season, we are ready to give up food all together and hop on a treadmill.
How Stress, Gut Health and Autoimmunity Are All Connected (Healthy Moms Magazine)
by Dr. Chad Larson The immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus diseases that fall under its umbrella. However, there are still plenty of questions that remain. Over 50 million people in the United States are estimated to have an autoimmune disease, yet the cause of many of them are unclear, according to the American Autoimmune Related Diseases Association (AARDA).
3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways large and small. For many of us, we’ll be feeling the impact of this outbreak long after it’s gone. However, for those among us with an existing autoimmune condition, the necessity of taking every precaution to guard against this disease is particularly urgent.
Food Reactivity - How It Affects the Body if Left Untreated
What is Food Reactivity? Food Reactivity is typically described as your body’s adverse reaction to food. Many of us could be eating foods regularly that are causing consistent inflammation. This type of inflammation left untreated can affect our whole body. Our gut microbiome interacts with the microbiome of all of the organs in our body, including our brain. When our microbiomes are unhealthy, we become more susceptible to food sensitivities, autoimmune diseases, and neurological damage.
Back to Business in a COVID-19 Environment and Autoimmunity Original
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories With so many uncertainties lingering in this new Covid-19 environment that the entire world is faced with, most people are feeling a heightened level of vulnerability to do everyday things that were once taken for granted.
The Five Most Important Lifestyle Practices for Maintaining a Healthy Mind
One of the key contributing factors to our mental state is our lifestyle. More than 6 million Americans are currently living with Alzheimer’s disease. As we age we become significantly at risk for declining brain health as one in nine people age 65 and older have dementia. This debilitating disease also affects women more than […] The Thrive Global Community welcomes voices from many spheres on our open platform.
How Untreated Food Reactivity Affects the Whole Body Original
How Untreated Food Reactivity Affects the Whole Body By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories What is Food Reactivity? Food Reactivity is typically described as your body’s adverse reaction to food. Many of us could be eating foods regularly that are causing consistent inflammation. This type of inflammation left untreated can affect our whole body.
How Your Eating Habits Can Transform Your Overall Well Being
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories Oftentimes we feel tired from the day and attribute our upset stomach and overall body fatigue to stress, anxiety and a busy schedule. But more times than not, we could be feeling this way due to the food we are eating. What is Food Reactivity? Food Reactivity is typically described as your body’s adverse reaction to food.
Cardiovascular Health: How to Reduce Your Long-Term Risk From Cardiovascular Disease & Poor Metabolic Health
Right now is the perfect time to think about our cardiovascular health. Cardiovascular diseases are those that affect the heart and blood vessels and include stroke, coronary artery disease (CAD), heart failure, and other poor heart and vascular health outcomes. Heart disease is the leading cause of death in the United States, with one person dying every 36 seconds.
Immune System “Fingerprinting” Gives Insight on Autoimmune Conditions
A recent study published in the journal Arthritis and Rheumatology, shows that the prevalence of antinuclear antibodies (ANA)– the most common biomarker of autoimmunity–has increased considerably in the United States in recent years. Researcher Gregg E. Dinse and colleagues at Social & Scientific Systems, Durham, NC, examined the prevalence of ANA positivity in human subjects from three distinct time periods between 1988 and 2012. In total, they had data from 14,211 individuals.
5 Tips to Keep Your Gut and Brain Healthy This Holiday, by an MD Original
During the holiday season (especially this year), prepare for added stress, limited sleep, and overindulgent celebrations. For many, anxiety, sadness, and depression are brought on by the holidays and in light of the current pandemic, these emotions will be heightened for many. This can take a great toll on our health, particularly our brain and gut health. In fact, we seemingly don’t have a problem with one without it affecting the other.
Bolstering Mucosal Barriers is Key to Boosting Immunity
The COVID-19 pandemic, along with the onset of flu season, have a lot of people thinking about their immune systems, and seeking ways to improve resilience to viruses and other types of infection. The best way to help patients strengthen their immunity is to work with them to optimize gut health and strengthen epithelial barriers.
Alzheimer's Awareness Month: Here Are 5 Ways You May Reduce Your Alzheimer's Disease Risk
Alzheimer’s disease currently affects over five million Americans. It is the sixth leading cause of death in the U.S. today. In 2020, Alzheimer’s disease and other forms of dementia will cost the nation an estimated $305 billion. All of these statistics, provided by the Alzheimer’s Association, are staggering. It is no wonder Alzheimer’s was awarded an entire month of national awareness.
What effect is COVID-19 having on those with autoimmune disease?
Published Tuesday, Jul. 28, 2020, 3:24 pm Join AFP's 100,000+ followers on Facebook Purchase a subscription to AFP | Subscribe to AFP podcasts on iTunes News, press releases, letters to the editor: augustafreepress2@gmail.com Advertising inquiries: freepress@ntelos.net By Dr. Chad Larson, NMD, DC, CCN, CSCS (© Fabian – stock.adobe.com) The greatest emphasis on preventing the spread of coronavirus has been geared toward the elderly and those with autoimmune disease, and for good reason.
Three New Scientific Theories to Explain Why Women Are More Susceptible to Autoimmune Disease than Men Are
Women's Health and Wellness By Chad Larson, NMD, DC, CCN, CSCS Although autoimmune disease (AD) affects both genders, women are at an overwhelming disadvantage. Of the approximate 8 percent of the population affected by AD, a whopping 78 percent of those cases are women (NCBI). The National Institutes of Health has officially designated autoimmune disease as a major women’s health issue. Autoimmunity in and of itself is very complicated, with more than 80 diseases under its umbrella.
Back to Business in a COVID-19 Environment and Autoimmunity (Healthy Moms Magazine)
by Dr. Chad Larson By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories With so many uncertainties lingering in this new Covid-19 environment that the entire world is faced with, most people are feeling a heightened level of vulnerability to do everyday things that were once taken for granted.
Back to Business in a COVID-19 Environment and Autoimmunity
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories With so many uncertainties lingering in this new Covid-19 environment that the entire world is faced with, most people are feeling a heightened level of vulnerability to do everyday things that were once taken for granted.
Back to business in a COVID-19 world
With so many uncertainties lingering in this new Covid-19 environment that the entire world is faced with, most people are feeling a heightened level of vulnerability to do everyday things that were once taken for granted. Picking up food and household items at the grocery store, going to the post office, dining out or even a family walk to the park spikes anxiety and fear of becoming another statistic of this viral-beast pandemic.
Back to Business with Autoimmunity in a COVID-19 Environment
With so many uncertainties lingering in this new COVID-19 environment that the entire world is faced with, most people are feeling a heightened level of vulnerability to do everyday things that were once taken for granted. Picking up food and household items at the grocery store, going to the post office, dining out, or even a family walk to the park spikes anxiety and fear of becoming another statistic of this viral-beast pandemic.
3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways large and small. For many of us, we’ll be feeling the impact of this outbreak long after it’s gone. However, for those among us with an existing autoimmune condition, the necessity of taking every precaution to guard against this disease is particularly urgent.
3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition (Healthy Moms Magazine)
by Dr. Chad Larson By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways large and small. For many of us, we’ll be feeling the impact of this outbreak long after it’s gone.
3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition
At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways large and small. For many of us, we’ll be feeling the impact of this outbreak long after it’s gone. However, for those among us with an existing autoimmune condition, the necessity of taking every precaution to guard against this disease is particularly urgent.
Three Things You Need To Know About COVID-19 If You Have An Autoimmune Condition
At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways large and small. For many of us, we’ll be feeling the impact of this outbreak long after it’s gone. However, for those among us with an existing autoimmune condition, the necessity of taking every precaution to guard against this disease is particularly urgent.
How Stress Can Affect Gut Health and Bring On Autoimmune Diseases
The immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus diseases that fall under its umbrella. However, there are still plenty of questions that remain. Over 50 million people in the United States are estimated to have an autoimmune disease, yet the cause of many of them is unclear, according to the American Autoimmune Related Diseases Association (AARDA).
How Stress, Gut Health and Autoimmunity Are All Connected
The immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus diseases that fall under its umbrella. However, there are still plenty of questions that remain. Over 50 million people in the United States are estimated to have an autoimmune disease, yet the cause of many of them are unclear, according to the American Autoimmune Related Diseases Association (AARDA).
How Stress, Gut Health and Autoimmunity Are All Connected (Healthy Moms Magazine)
by Dr. Chad Larson The immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus diseases that fall under its umbrella. However, there are still plenty of questions that remain. Over 50 million people in the United States are estimated to have an autoimmune disease, yet the cause of many of them are unclear, according to the American Autoimmune Related Diseases Association (AARDA).
Five Pro Tips for Protecting Your Immune System at the Office This Flu Season
By Chad Larson, NMD, DC, CCN, CSCS The workplace can represent different things for different people: a means to provide for the family, an opportunity to be part of a team and work toward a common goal, a way to give back to the community, and the list goes on. But one common thread among office buildings, geographical areas, teams and industries is that we’re all looking to find ways to avoid getting sick at work during flu season.
Be An Advocate For Your Health in 2020 by Watching for These Key Indicators of an Unbalanced Immune System
By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories It’s no surprise a vast majority of Americans make health and fitness their number one New Year’s resolution year after year. By the time we survive the gluttony filled, sleep deprived holiday season, we are ready to give up food all together and hop on a treadmill.
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