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Articles by Cole Ross
Fresh Squeezed Sports Podcast: First impressions of SU basketball
Guests Raven Ullah and Mahala Lafrades join the show to break down the exhibition matches against UConn, plus a roundup of SU football, hockey, field hockey and men’s soccer. The Fresh Squeezed Podcast previews Syracuse men’s and women’s basketball’s exhibitions against UConn with guests Raven Ullah and Mahala Lafrades. Abe and Harrison also break down SU football’s loss to Virginia, the women’s ice hockey team’s upset of No. 4 Penn State and field hockey’s split series at home.
Fresh Squeezed Sports Podcast: Syracuse bests Le Moyne in Salt City Derby
Plus, Brigh Maczka talks field hockey’s new “Smurf Turf,” the crew gets its first look at ice hockey under new leadership and Abe Rothstein covers football’s bye week and a rough weekend for volleyball. The Fresh Squeezed Podcast welcomes guest Brigh Maczka to discuss the “Smurf Turf” that SU field hockey debuted in a win over UMass Lowell, along with a look ahead to a difficult stretch of upcoming games.
Fresh Squeezed Sports Podcast: Field hockey debuts ‘smurf turf’
This week’s episode also breaks down Syracuse football’s Thursday night loss to Pittsburgh, along with previews of volleyball, soccer and the Syracuse Mets’ playoff push This week’s episode of Fresh Squeezed opens with reaction to Syracuse football’s Thursday night loss to Pittsburgh, as the hosts break down what went wrong and what changes head coach Fran Brown needs to make going forward.
Fresh Squeezed Sports Podcast: Orange crush it in season opener
Following SU Football’s 63-point win, our crew dives into the team’s prospects for the season ahead. The Fresh Squeezed Podcast breaks down Syracuse Football’s dominant showing to kick off its season, hearing from NewsHouse reporter Jayden Armant. Looking ahead, the podcast also previews the team’s first ACC contest of the year, against California on Saturday.
The modern plague
Corridor Living Harm-reduction strategies have helped push the overdose death rate down, signaling a promising shift in the battle against the opioid epidemic in New York. But the fight is far from over. Dennis Gregg hadn’t heard from his stepdaughter in days. Holland Townsend had just gotten kicked out of her second addiction treatment facility, and for all Gregg knew, she was on the streets of Syracuse.
Fresh Squeezed: Draft Day
With the NFL Draft just hours away the crew makes their predictions. We’re back with a loaded episode breaking down our NFL Draft predictions — who’s going early, which QBs we trust, and sleepers to watch. We also dive into Steve Angeli’s commitment to Syracuse and what it means for the Orange QB room. Plus, Trebor Pena hits the portal — how big of a loss is it for SU football?
WLAX vs. Boston College
This weeks episode looks at the longstanding conference matchup between two ACC foes. In the fourth episode of Rivalry Rundown, Griffin Marcy and Gino Antimarino talk about the rivalry between two of the best women’s lacrosse programs in the country. The podcast crew recaps the rich history of the matchup with its recent one- sidedness, the coaching matchup and the newest chapter of the event this week.
The Road to Glory
A look ahead to the spring football game and Red Autry is making big moves in the transfer portal. This week started off with more transfer portal news. Coach Autry and company picked up All-ACC guard Naithan George, pairing him with earlier pick up from Georgia Tech, Ibrahim Souare. On the Spring ball side, the Orange are gearing up for this week’s spring game.
Madness in March
With the transfer portal for basketball heating up, a QB1 battle for SU Football, and a Stephen A. Smith & Lebron James beef, March has been filled with madness. This week was a busy one for the Fresh Squeezed crew, and the episode shows it. With their longest episode yet, there was no shortage of topics to discuss. Starting with the transfer portal, SU basketball saw a few key players depart. After Donnie Freeman and JJ Starling decided to stay in Orange, the group discussed the future.
Cinderella Stories and Bracket Busters
The Fresh Squeezed crew talks everything March Madness! The guys are back after a few weeks off for Spring Break. This week marks the beginning of every basketball fan’s favorite time of the year: March Madness. The group breaks down their Cinderella stories and bracket busters, along with their picks for the winner of the men’s and women’s tournaments. But that isn’t all. The guys wrap up a less-than-stellar season on the Men’s basketball team with Cedric at the ACC Tournament.
Rivalry Rundown Podcast: Episode 2
A century of history between the two winningest programs of all time In the second episode of Rivalry Rundown, Griffin Marcy and Gino Antimarino talk one of the greatest matchups in college sports: Syracuse and Johns Hopkins men’s lacrosse. Our hosts break down the history between the two best programs in the history of college lacrosse.
Rivalry Rundown: Episode 1
What makes a rivalry? Is Duke still SU’s basketball nemesis? Plus, revisiting the great days of the Orange and the Hoyas. In the first episode of Rivalry Rundown, Griffin Marcy and Gino Antimarino break down what makes a rivalry. Is it prolonged history, is it legendary moments or is it a little extra edge and physicality? Our hosts detail whether Syracuse Men’s Basketball and Duke are even still rivals after some thorough dominance from the Blue Devils as of late.
Sports Podcast losses and wins
Win and you’re in, lose and you’re out. The MBB team needs a win over NC State and WBB needs a win against Pitt. THE BOYS ARE BACK IN TOWN! This week the boys debated the possibility of a loss for the MBB team. Coming into the game NC State had just beaten Wake Forrest. But they also had not won a game on the road. This seemed to be about a fifty-fifty match for the Orange. Also back to back losses for both Men’s and Women’s lacrosse had Kobe in a whirlwind.
Fresh Squeezed
After losses to UNC and Maryland, SU MBB and MLAX seem to be in trouble. The boys are back! Things aren’t so hot in Syracuse right now. Literally or figuratively for that matter. UNC beat Syracuse men’s basketball team, in the dome during a snow storm and Maryland beat men’s lacrosse during a cold front in the DMV. Nonetheless the women’s team won in Maryland, but there’s been a whole lot more losing than winning happening around the Orange right now.
We the Students podcast: Immigration
Syracuse students react following an onslaught of executive actions targeting immigration in America. We the Students is a podcast series created to explore the strong sentiments felt throughout the Syracuse University campus community following the 2024 presidential election. The podcast is intended to allow SU students to voice their perspectives on the election’s aftermath and the ramifications that will continue to be felt for the next four years under a new yet familiar presidency.
Fresh Squeezed Sports: Lacrosse looks great; MBB is at an all-time low
No surprises this week. Men’s and Women’s Lacrosse is good; basketball is not. The guys are back after a disappointing loss to the Duke Blue Devils, but both lacrosse teams look poised to win. The guys also react to interesting thoughts from Judah Mintz’s grandfather and discuss the safety of Red Autry’s job. Should he get another chance? Hear the guys’ predictions on this week’s podcast. Check back weekly for more Fresh Squeezed Sports.
Can the men's and women's basketball teams rebound?
With a loss to Boston College and a loss to Clemson can the basketball teams rebound? It seemed as though after the great win against Notre Dame the men’s team was on the right track; well they would go on to get blown out by Clemson the night of this recording. This also took place before the women’s team matched up against 20th ranked NC State and we had no clue how the team would fair after giving up the worst loss to BC in ACC play ever.
We the Students podcast: Women’s rights
Syracuse students explore how an incoming Trump administration will impact women’s rights in America. We the Students continues to explore the strong sentiments felt throughout Syracuse University’s campus following the 2024 presidential election. This podcast allows SU students to share their perspectives on the election’s aftermath as we prepare for the next four years under a new yet familiar presidency.
Fresh Squeezed: A New Year
With two basketball teams under .500, and a football team filled with transfers and NFL hopefuls, what is the state of SU athletics? The gang is back! After an eventful winter break filled with action Cedric, Ty and Kobe could not wait to talk all things SU athletics this week. Over the break both basketball teams dropped under .500, making it statistically very hard for them to make the tournament. Fran Brown and crew saw the loss of some star players via the portal and draft.
We the Students podcast: LGBTQ+ in America
In our first episode, SU students discuss the ramifications of an incoming Trump administration on LGBTQ+ rights, freedoms and political safety. Following the 2024 presidential election, there was a strong sense of tension throughout Syracuse University’s campus. No matter what side they were on, students undoubtedly had a lot on their minds.
Kiyan Anthony's Commitment
The crew discussed Syracuse’s newest recruit and future trajectory of the program. This week mainly saw Ty and Kobe as Cedric Derecho covered the Women’s Basketball team. Nonetheless, Ty and Kobe discussed what Kiyan’s commitment would mean for the school and the city. They also discussed this past weekend’s football game against Cal and the football team’s future. FULL DISCLAIMER: This episode contains a few curse words, as the conversation around attendance at the WBB games was passionate.
Fresh Squeezed Podcast: Can SU football rebound from a loss to Pitt?
SU football had a devastating loss to Pitt last Thursday. They won’t make the playoffs, but can they salvage the season; the group speaks. This week, the group consisted of hosts Cederic Derecho and Tyus Sansbury, joined by regular guest Jack Ziskin. After the SU football team’s disappointing performance, the group debates the probability of a bounce back. There’s still a lot of “meat left on the bone.” This week’s performance against Virginia Tech will tell us a lot about the team’s durability.
Fresh Squeezed Ep. 8
MBB only beat cross-town rival Le Moyne, 86-82. The group debates if the team should be worried after the close game. This week saw a lot of good action in terms of SU Sports. The football team had an explosive come-from-behind win in overtime over ACC opponent Virginia Tech. Also, both the men’s and women’s basketball teams opened their seasons. Though both teams opened their seasons, the men’s team sent waves through the media, only winning by four and even being down five, 41-36, at the half.
Fresh Squeezed Ep. 7
SU football had a devastating loss to Pitt last Thursday. They won’t make the playoffs, but can they salvage the season; the group speaks. This week, the group consisted of hosts Cederic Derecho and Tyus Sansbury, joined by regular guest Jack Ziskin. After the SU football team’s disappointing performance, the group debates the probability of a bounce back. There’s still a lot of “meat left on the bone.” This week’s performance against Virginia Tech will tell us a lot about the team’s durability.
Fresh Squeezed Podcast: Can Syracuse pull off their third upset?
The group previews Syracuse Football’s Thursday night primetime matchup against No. 19 Pittsburgh. In the sixth episode of this season, the Fresh Squeezed Sports team previews Syracuse Footballs Thursday night matchup against ACC for No. 19 Pittsburgh. Tyus Sansbury makes his return to the podcast along with hosts Cederric Derecho and Kobe Scales to talk about Syracuse biggest game of the year.
Fresh Squeezed Ep. 1
The new 2024 team discusses the addition of Kyle McCord and Fran Brown to the new and improved football team. Syracuse Football is off to a fast 2-0 start. Transfer Quarterback Kyle McCord and new head coach Fran Brown lead the new and improved team. The Fresh Squeezed team talks about expectations for both McCord and Brown. Both want to lead Syracuse to a winning season and a long-awaited success.
Why Gen Z’s vote matters in 2024
In the 2020 presidential election, the youth vote was at a record high. In 2024, with a rematch looming, a repeat doesn’t seem likely. A poll from the Harvard Kennedy School suggests Gen Z may be less likely to vote in 2024. Only 49% of under-30 voters “definitely” planned to cast a ballot, down from the 54% of young Americans under 30 who voted in 2020. But elections experts say that Generation Z can play a crucial role in deciding the November vote.
Fresh Squeezed Sports podcast: 2023-2024 end of year review
Host Michael Ostrowski welcomes a panel of guests to go over the major Orange sports in the season finale. In the season finale of Fresh Squeezed Sports, The NewsHouse looks at Syracuse sports the past year at the end of the 2023-2024 season. Host Mike Ostrowski is joined by a trio of guests in Henry O’Brien, Dominic Chiappone and Finn Lincoln to look at the biggest storylines and moments from the past year.
Fresh Squeezed Sports podcast: Syracuse football Spring Game preview
Our team discusses new developments for Orange football through training, before checking in with lacrosse and tennis. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at Syracuse football before the long-awaited Spring Game. Host Mike Ostrowski is joined by returning guest Josh Crawford to preview Saturday’s AmeriCU Spring Game and recap the past weeks of training. The hosts also take a look at transfers and recruits as Fran Brown keeps busy on that end.
Fresh Squeezed Sports podcast: lacrosse teams nearing stretch run
Our team discusses SU men’s and women’s lacrosse as the postseason gets closer while also talking some men’s basketball and football. In the new episode of Fresh Squeezed Sports, The NewsHouse takes a look at how the Syracuse men’s and women’s lacrosse teams are looking ahead of the NCAA Tournament.
Fresh Squeezed Sports podcast: Syracuse softball reaches crucial stretch
Our team discusses how Orange softball has looked so far and looks to the second half of the season. In the new episode of Fresh Squeezed Sports, The NewsHouse takes a deep dive into Syracuse softball halfway through the season. Host Mike Ostrowski is joined by FanNation writer Sydney Supple to talk about Syracuse softball’s production so far in the 2024 season and what to expect for the rest of the campaign.
Fresh Squeezed Sports podcast: Football training starts up
Our team discusses Syracuse women’s basketball’s run at the NCAA tournament, Spring Camp and Gerry McNamara’s future. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at a sport saying goodbye and a second starting up. Host Mike Ostrowski is joined again by Josh Crawford to talk about Syracuse women’s basketball’s win over Arizona and loss to UConn at the NCAA tournament.
“Pookie” is looking absolutely problematic
The viral TikTok influencer’s cancellation exhibits college behavior and Greek life’s lasting impact. Cole Ross Controversy has cemented its place in social media with the rise of TikTok and its hot takes, but as cancel culture makes its way beyond the screen, influencers set the precedent for how everyday people can be confronted by their past decisions. For chronically online people, the word “Pookie” has recently snuck its way into their daily vocabulary.
Fresh Squeezed Sports podcast: Orange lacrosse check-in
Our team discusses both lacrosse teams’ starts to the season a month in, before going over Syracuse basketball and softball. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at men’s and women’s lacrosse one month into the 2024 season. Host Mike Ostrowski welcomes back former guest Wyatt Miller to talk about the men’s team’s electric offense and performance so far, as well as the women’s team’s tough schedule. How have they looked? What did the hosts see after the loss to Army?
Fresh Squeezed Sports podcast: Fran Brown continues to impress with recruiting
Our team discusses football one month away from Spring Camp, men’s basketball playoff hopes and women’s basketball NCAA outlook. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at Fran Brown’s work recruiting one month away from Spring Camp. Host Mike Ostrowski welcomes back co-host Josh Crawford to talk about the team Brown and his staff have built, what’s missing and their expectations. What does the team still need? What now after Alford was dismissed?
Fresh Squeezed Sports podcast: Big win for Adrian Autry and Orange men's basketball
Our team discusses the men’s basketball win over North Carolina and potential impact on the rest of the season. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at the men’s basketball win after their statement win over North Carolina on Tuesday. Host Mike Ostrowski is joined by WAER play-by-play commentator Joe Puccio to talk about what the win means for the team moving forward and how it felt to see the game live. Can the team build off this momentum?
Fresh Squeezed Sports podcast: Softball season preview
Our team discusses expectations for the Orange softball team, Syracuse basketball and men’s lacrosse. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at the Orange softball team right before the start of the 2024 season. Host Mike Ostrowski is joined by FanNation writer Sydney Supple to talk about expectations for the team coming off a second straight season with an ACC Championship victory. How do the Orange stack up against the rest of the conference? Does SU have a third starter?
Fresh Squeezed Sports podcast: Lacrosse season preview
Our team discusses men’s and women’s lacrosse as the start of the season nears and go over both basketball team’s chances at making the tournament. In the new episode of Fresh Squeezed Sports, The NewsHouse looks at both Orange lacrosse teams right before the start of the 2024 season. Host Mike Ostrowski is joined by former lacrosse player and FanNation writer Madison Palumbo to talk about the returning stars for the women’s team and expectations for the men’s team after a disappointing season.
Women's basketball historic start, men's basketball and football outlook
Our team discusses Felisha Legette-Jack’s 17-2 start, men’s basketball after losing to FSU and football’s outlook for next season. In the first episode of the new season of Fresh Squeezed Sports, The NewsHouse looks at both Orange basketball teams as they near March. Host Mike Ostrowski is joined by special guest and SBNation writer Dominic Chiappone to talk about women’s basketball’s historic start and Dyaisha Fair getting to 3000 points.
Fresh Squeezed Sports podcast: Fall semester recap
Our team closes out the year by going over highlights from the first semester of the 2023-2024 season in Orange sports. In this week’s episode of Fresh Squeezed Sports, The NewsHouse team looks back at the fall semester to highlight some of their favorite moments in sports. Hosts Mike Ostrowski and Josh Crawford are joined by Lead Sports Producer Jonathan Kinane to go over highlights, best teams, individual performances, favorite moments and the biggest adjustments from last year.
Fresh Squeezed Sports podcast: Fran Brown impresses in his first news conference
Our team discusses Fran Brown’s introductory press conference and preview the Boca Raton Bowl, before checking up on both basketball teams. In this week’s episode of Fresh Squeezed Sports, The NewsHouse looks at the start of the Fran Brown era after his introductory press conference. Hosts Mike Ostrowski and Josh Crawford are joined by the Daily Orange’s Wyatt Miller to talk about the things Brown said, fan reaction and recruiting.
Fresh Squeezed Sports podcast: SU football has a new coach
Our team discusses Fran Brown as head coach and the future of the program, before checking up on both basketball teams. In this week’s episode of Fresh Squeezed Sports, The NewsHouse looks at SU football hiring Fran Brown as the 31st head coach in program history and successor to Dino Babers. Hosts Mike Ostrowski and Josh Crawford talk about the future of the program with a new leader at the helm. Is Brown the right pick? Are there any concerns for the first-time head coach?
Men's soccer looks to defend NCAA championship
Our team discusses men’s soccer before their matchup with Boston University and if football can keep on running. In this week’s episode of Fresh Squeezed Sports, The NewsHouse looks at the men’s soccer team ahead of their NCAA matchup with Boston University. Hosts Mike Ostrowski is joined by Zachary Priehs and Mo Holtzman of All-Syracuse FN to look back at the Orange’s season and keys to the tournament. How far can SU go? Can the Orange truly defend their title?
Fresh Squeezed Sports podcast: SU basketball first impressions
Our team discusses the first two games for Adrian Autry and Felisha Legette-Jack’s squad, before diving into other Orange sports. In this week’s episode of Fresh Squeezed Sports, The NewsHouse looks at both SU basketball programs after their first games. Hosts Mike Ostrowski and Jackson Holzer talk about the beginning of the Adrian Autry era in Syracuse men’s basketball and the team’s standing before their first real challenge against Colgate. Who stands out for the Orange so far?
Fresh Squeezed Sports podcast: Dino on the hotseat, basketball, ACC tournaments
Our team discusses SU football’s freefall, both basketball teams after exhibitions and teams in ACC play. In this week’s episode of Fresh Squeezed Sports, The NewsHouse looks at the SU football team in its current state. Hosts Mike Ostrowski and Josh Crawford talk about Dino Babers‘ job security going into Friday’s game against Boston College. What if the Orange fall to BC? Does Babers survive through the end of the year? Can the broken offense be patched? What now after yet another injury?
What NOT to wear this Halloween
As the holiday approaches, the recurring problem of cultural appropriation begins to manifest. Cole Ross Halloween, with its tradition of spooky costumes, unfortunately, sees a surge in outfits that perpetuate harmful stereotypes. Cultural appropriation occurs when a person within a dominant culture adopts aspects of a marginalized culture without acknowledgment of its origins or its cultural significance. As avid consumers of culture, we see cultural appropriation all the time.
SU basketball preview, men's soccer in the playoffs
Our team discusses the upcoming hoops season and post-season potential for Orange soccer. In this week’s episode of Fresh Squeezed Sports, The NewsHouse looks at the men’s and women’s basketball teams before the start of the new season. Hosts Mike Ostrowski and Alec Sturm talk about expectations for the teams, their biggest questions and record their predictions. Who are the new additions to the teams? Who’s returning? Will we miss the players who left?
Fresh Squeezed Sports podcast: Football check-in, hoops media day
Our team evaluates SU football midseason along with Orange basketball media day and ‘Cuse players in the NFL. In the first episode of Fresh Squeezed Sports’ new season, The NewsHouse covers the state of Syracuse football and the latest on Orange basketball before checking in with ‘Cuse players in the NFL. Hosts Mike Ostrowski and Josh Crawford review the first seven games of Orange football previewing what to expect after a bye-week.
Registration Open for Camp Natoma
California has announced that overnight youth camps can open on June 1, allowing Camp Natoma to begin registration for summer sessions that provide an immersive outdoor experience for youth to experience the healing benefits of nature-based interventions around screen time and social media after a year of isolation. Camp Natoma, a 501(c)3 nonprofit organization, will be facilitating seven week-long summer camp sessions June 29-Aug. 15.
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