Dan Goodman

Boxing is making a robust comeback in the modern sports world. Once thought to be overshadowed by mixed martial arts and other fast-paced entertainment, boxing has fought its way back into the hearts of fans. The sport now draws attention from all over the globe, blending tradition with modern flair. Boxing’s comeback in the contemporary sports world shows its lasting impact and evolving ability. New stars are driving boxing’s comeback in the modern sports world.

Carpentry is one of the oldest trades in the world. It has shaped homes, cities, and cultures across time. The craft of carpentry blends creativity and precision. It requires hands-on skill and a deep understanding of wood, metal, and composite materials. While tools and techniques have evolved, the core of carpentry remains the same: building with care, accuracy, and pride. Many people think of carpentry as just hammering nails or cutting wood.

Since founding Varsity House Gym in 2006, Coaches Joe Riggio and Dan Goodman have made EliteFTS bands a permanent fixture in their training system. From NFL athletes to five-year-olds to 75-year-old clients, bands are used daily for warm-ups, strength development, and power training. What makes bands so indispensable? According to Joe: “They’re super low impact, portable, and incredibly versatile.