David Kingsbury on Muck Rack

David Kingsbury

United Kingdom
Blogger, davidkingsbury.co.uk

Online personal training and nutrition plans #teamkingsbury Film personal training (Assassins Creed, The Huntsman, The wolverine, X-Men DOFP etc etc)

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@DavidKingsbury — 23,689 followers, 5,358 tweets

28 DAY LEAN OUT - DAY ZERO The aim of this year is to build some quality muscle, but first I want to get my body fat down to a point I am satisfied with. From there the lean build will commence!  https://www.davidkingsbury.co.uk/blog/28dayleanoutdayzero/  https://t.co/iBRJNYPjVe
5 SESSION TIPS FOR BUILDING MASS AND 5 SESSION TIPS FOR DROPPING BODY FAT.  http://ow.ly/RtGA30hR2jy  https://t.co/j6ZZqYEEZx
Of all the questions I get asked a fitness trainer, the most popular one is “Can I build muscle and lose fat at the same time?” It seems like a fairly straight-forward question.  http://ow.ly/CsSW30hPxoZ  https://t.co/c5VZmu2lqw
The human body comes in all shapes and sizes throughout the world, but whilst there are billions of us sharing the planet, we have been categorised into three different body types.  http://ow.ly/b7cJ30hObPl  https://t.co/2vxmW7jCLM
SUCCESS VS FAILURE We all have the potential to achieve great results in the gym or on our fitness goals whatever they might be.  http://ow.ly/jpGM30hNWoQ  https://t.co/3TfX49PLST
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