Dean Stattmann on Muck Rack

Dean Stattmann

  • Writer, GQ
Zürich
As seen in: GQ, MSN, MSN Canada, The New York Times, Yahoo Life, Aol, SFGate, The Strategist, Flipboard, Miami Herald, Men's Health and
wellness + grooming @GQMagazine
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Articles

Scott McTominay: 'I want to continue to push boundaries'

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By Dean Stattmann
| GQ India
In 2026, Scott McTominay is a rare breed of footballer. One of the last players to have been forged by Manchester United’s academy system during the Sir Alex Ferguson era, he embodies the kind of unapologetic and inextricable obsession with high performance and even higher standards that the iconic manager famously demanded of everyone around him. For our interview — an afternoon Zoom call — McTominay has logged on early.
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最新科學研究發現：散步除了放鬆，還能減輕憂鬱感，但到底該走幾步才有效？

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By Dean Stattmann
| GQ Taiwan
如果你曾在情緒激動時被建議「去散個步」，也許你不願意承認，或者同意的心不甘情不願：走幾步確實有助於平復心情。但你以為這就是全部了嗎？專家說，散步對於改善情緒的作用其實比你想像得還要大得多！ 「許多人因情緒問題前來求助，當我建議他們務必規律做運動時，多數人都會感到訝異，」哈肯薩克大學醫學中心（Hackensack University Medical Center）的認證臨床神經心理學家 Elizabeth Kera 博士表示。「我告訴他們，它的作用就像服用抗憂鬱藥物一樣。」 事實證明，無論你是患有經臨床診斷的憂鬱症，還是只是情緒感到有些低落，散步可能是你做過最有效的解憂方法之一，沒事走走路有助於扭轉情緒。但究竟需要走多久，以及多久走一次，才能真正起作用呢？ 靠散步解憂有科學根據嗎？ 2024 年發表於《精神病學研究期刊》的一項綜述研究指出，每天步行約 35 分鐘、每週進行四次，就足以改善憂鬱症狀。 「最新科學研究證實，散步確實是一種低成本且有效的情緒調節工具，」神經科醫師 Rab Nawaz Khan...
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Scott McTominay : “Michael Jordan est la seule personne au monde qui m'impressionnerait vraiment si je la rencontrais”

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By Dean Stattmann
| GQ France
Scott McTominay est un oiseau rare dans le monde du ballon rond en 2026. Figurant parmi les derniers joueurs formés au centre de formation de Manchester United sous l'ère Sir Alex Ferguson, il incarne cette folle obsession pour la performance et les exigences toujours plus élevées que le manager légendaire imposait à tous ses joueurs. Scott McTominay est déjà connecté, avec 30 minutes d’avance sur notre rendez-vous prévu sur Zoom.
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