Deborah Mitchell on Muck Rack

Deborah Mitchell

As seen in: Reuters, The New England Journal of Medicine, The Epoch Times, The New Republic, Modern Ghana, Endocrine Today, Get the Gloss, Citizens Journal, The Orange Leader, Style Birmingham and
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Articles

6 Easy Food Swaps To Try This Year

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By Deborah Mitchell
| naturallysavvy.com
Many of us vow to change our eating habits for the better as we enter the new year, and for some that means considering an entire new dieting program. For others, it may mean taking it slower and electing to make a few healthier choices along the way; some novel and exciting food swaps for the coming year that will not only boost our nutritional intake but also add some pizzazz to our menu.
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7 Reasons You Wake Up at Night and How to Fix Them

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By Deborah Mitchell
| naturallysavvy.com
When was the last time you slept through the night without waking up? According to the National Sleep Foundation, sleeping through the night is more common among children and teens, but adults typically wake up once or twice. If you are able to fall back asleep within a few minutes, great! It’s sweet dreams until the alarm goes off, the kids jump on the bed, or there’s a wet dog nose in your face.
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Osteoporosis and Bone Fragility in Children

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By Rebecca Gordon, Madhusmita Misra, Deborah Mitchell
| nlm.nih.gov
ABSTRACT Childhood is a unique time during which individuals accrue bone rapidly, and peak bone mass is achieved early in the third decade of life. Several factors may adversely influence bone accrual, including primary skeletal disorders as well as secondary causes of low bone density such as specific endocrinopathies, altered weight-bearing, and certain medications. Pediatric osteoporosis is defined by both: 1) a clinically significant fracture history; and 2) a low bone mineral density (BMD).
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