Derek Martin

(KMAland) -- Regional sports news updates are posted throughout the day. Continue to refresh for all of the latest from regional schools listed below.

(Guthrie Center) -- ACGC baseball is riding one of its best stretches of the season, and it’s coming near the most important part. The Chargers have won three of their past five to move to 8-13 overall and 6-12 in the West Central Activities Conference. “We’ve started to play a lot better,” ACGC head coach Nick McCool told KMA Sports. “We started off a little slow, but we’ve started to throw more strikes and that really seemed to help us out defensively. We had a good week last week.

(KMAland) -- The summer season is winding down, but you know we never slow here at KMA Sports. Following the summer season, it’s usually preview and list season. Today, we are getting an early start on list season with a look at the top-returning hitters in KMAland Iowa volleyball! The Martin Blog is brought to you by Malvern Bank. All right, first of all, there are some very simple and very easy ground rules on this list. This is not my ranking of the top hitters in the area.