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Articles by Dhanya Purohit
It’s Not Just Eggs: 7 Other Key Foods That Could Also Disappear Soon
The US egg industry continues to grapple with the effects of avian influenza. The US Department of Agriculture (USDA) has projected a 41-percent increase in egg prices for 2025, revising its earlier forecast of a 20-percent rise. The escalation is attributed to the ongoing avian influenza crisis, which has severely impacted the nation’s egg-laying flocks, resulting in the culling of nearly 19 million birds as of January.
10 Daily Habits and Foods to Help Ease Anxiety: From Self-Love to Avocados
Anxiety can make way into our lives from almost anywhere—from everyday occurrences like family life and work to uniquely 2024 issues, like the looming election cycle and the economy. But it’s important to take a breath and take stock of your surroundings and the good things in your life before you bury yourself in worry and negativity. It is perfectly normal to have these feelings—after all, look at what we have all been through the past few years.
The Secret to Oprah’s Healthy Weight Loss: No Restriction and Plenty of Plants
Research suggests that around 45 million Americans attempt to lose weight through dieting every year, and most of the time, it doesn’t work. This is often down to multiple factors, claims Harvard Health, but one key reason is that diets are often far too restrictive. After all, who wants to regularly miss out on their favorite foods? According to popular talk show host Oprah Winfrey, the secret to her sustainable weight loss over the years has been a lack of restriction.
The Secret to Oprah’s Healthy Weight Loss: No Restriction and Plenty of Plants
Research suggests that around 45 million Americans attempt to lose weight through dieting every year, and most of the time, it doesn’t work. This is often down to multiple factors, claims Harvard Health, but one key reason is that diets are often far too restrictive. After all, who wants to regularly miss out on their favorite foods? According to popular talk show host Oprah Winfrey, the secret to her sustainable weight loss over the years has been a lack of restriction.
Snacking on Almonds Is Good for Weight Loss, New Study Finds
In the realm of weight loss, nuts have often been unfairly maligned due to their high-fat content. New research from the University of South Australia is challenging these misconceptions by demonstrating that almonds can play a significant role in helping individuals shed unwanted pounds while simultaneously improving their cardiometabolic health.
Turn Up the Heat With These 11 Vegan Aphrodisiacs
Looking to crank up the heat after a date night? You and your love can get in the mood vegan-style with these aphrodisiacs and our sexy menu of delicious meat- and dairy-free decadence to get you in the mood. But first, what actually is an aphrodisiac? And do they really work? What is an aphrodisiac? The ancient Greeks believed that certain foods, like fruits and herbs, could increase someone’s desire to have sex, boost performance, and even maximize pleasure.
Want a Good Workout Recovery Food? Try Almonds, New Study Says
Eating almonds daily could be a beneficial exercise recovery food, according to a new study published in medical journal Frontiers in Nutrition. The randomized controlled trial showed that female and male participants who ate 57 grams of almonds daily for one month had more of the beneficial fat called 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense exercise than control participants.
Want a Good Workout Recovery Food? Try Almonds, New Study Says
Eating almonds daily could be a beneficial exercise recovery food, according to a new study published in medical journal Frontiers in Nutrition. The randomized controlled trial showed that female and male participants who ate 57 grams of almonds daily for one month had more of the beneficial fat called 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense exercise than control participants.
11 Delicious Vegan Aphrodisiacs Perfect for Date Night
Looking to crank up the heat after a date night? You and your love can get in the mood vegan-style with these aphrodisiacs and our sexy menu of delicious meat- and dairy-free decadence to get you in the mood. Dhanya Purohit/Unsplash 1 Almonds This nut is one of the earliest-cultivated foods and has been regarded as a symbol of fertility throughout history. In fact, the tradition of having almonds at a wedding began during Roman times—guests would throw the nuts at newlyweds.
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