Skip to main content
Elspeth Raisbeck on Muck Rack

Elspeth Raisbeck

(She/Her)
United Kingdom
As seen in: OM Yoga & Lifestyle Magazine, Nurse Leader, The Midst, PROVOKEDmagazine
Covers:  Health, wellbeing, UK travel, history, people. How we think and connect with the world.
Doesn't Cover: Cars, bikes etc. Computers/tech.

Get in touch with Elspeth

Contact Elspeth, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Elspeth Raisbeck’s Biography

Read Full Bio →

I write about women's health, well-being, and how we think and navigate the world. For women in midlife and for anyone trying to make sense of their body, mind, and life.

With 35 years as a nurse, coach, and clinical trainer, I started writing for medical and nursing journals in the 1990s.

I have a Bachelor's degree in Nursing and a Master's in Health Education and Health Promotion, and understand both the science of how we function and the human messiness of living.

Additionally, I'm interes…

Elspeth Raisbeck’s Journalist Portfolio

See all →
Pelvic Power Meets Bone Strength: What Every Woman Should Know

Pelvic Power Meets Bone Strength: What Every Woman Should Know

One woman discovers the hidden link between pelvic floor strength and bone health and shows women over 50 how…

View article →
When your parents die, you join a club no one mentions

When your parents die, you join a club no one mentions

Losing our parents is an expected part of life. It's the way things should be - adult children bury their eld…

View article →
Forget Work Appraisals: Do Your Own Annual Life Review | Om Yoga Magazine

Forget Work Appraisals: Do Your Own Annual Life Review | Om Yoga Magazine

Reading time: 3 minutes

View article →
10 Steps to Transforming an Imposter Mindset into Growth | Om Yoga Magazine

10 Steps to Transforming an Imposter Mindset into Growth | Om Yoga Magazine

Reading time: 4 minutes

View article →
A Short Case for Silliness in a Serious World | Om Yoga Magazine

A Short Case for Silliness in a Serious World | Om Yoga Magazine

Reading time: 3 minutes

View article →
Life isn't all Black and White - How Black and White Thinking holds you back. | Om Yoga Magazine

Life isn't all Black and White - How Black and White Thinking holds you back. | Om Yoga Magazine

Reading time: 4 minutes

View article →

Articles

How to Mentor and Be Mentored

|
By Elspeth Raisbeck
| Nurse Leader Verified
Top athletes, businesspeople, and sports teams know that excellence is never an accident, so shouldn't the same be true in every profession? Excellence in nursing is something we strive for every day.
Open in Who Shared Issue with article?

Life isn’t all Black and White - How Black and White Thinking holds you back

|
By Elspeth Raisbeck
| OM Yoga & Lifestyle Magazine Verified
You go to a new yoga class and the person on the mat next to you makes conversation after the session. They are bright and shiny, interesting and intelligent. They’re fun to be around and you have lots of similar interests. You swap ideas on podcasts and books and have coffee together. What a great person to be around. Over lunch, your shiny new person makes a political comment that you find offensive to your own world views. They miss class and when you send a message you don’t get a reply.
Open in Who Shared Issue with article?

10 Steps to Transforming an Imposter Mindset into Growth

|
By Elspeth Raisbeck
| OM Yoga & Lifestyle Magazine Verified
You’ve probably heard of imposter syndrome (or imposter complex), and you may feel the prickle of its sharp fingernails. But maybe you don’t. Maybe you’re unaware that it could be holding you back.
Open in Who Shared Issue with article?
See all 6 articles