Emilie Lavinia on Muck Rack

Emilie Lavinia

Verified
(She/Her)
London
As seen in: The Independent (UK), MSN, MSN Canada, MSN Ireland, IndyBest, Love Lives, MSN Malaysia, MSN UK, Yahoo Canada, Yahoo News Australia, Yahoo News Malaysia and
Covers:  Health, wellness, lifestyle, beauty, tech, features
Doesn't Cover: Weight loss, diets, GLP-1s, fitness competitions, celebrity gossip
Health and wellness journalist, speaker & consultant. Host of the Well Enough podcast from @independent. Substack: All Being Well.

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Emilie Lavinia’s Biography

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Emilie Lavinia is a journalist, presenter and consultant fascinated by health and healing. Her work in magazines, newspapers, podcasting and TV explores how humans seek to improve our interior and exterior worlds and how identity and environment intersect with wellbeing.

Emilie has explored what it means to be well with her work for more than a decade. One of the first and only dedicated wellbeing editors in the UK, she has contributed to major publishing and broadcasting titles and consulted …

Articles

I asked a nutritionist if we need electrolytes for everyday exercise

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By Emilie Lavinia Verified
| Newswav
Staying hydrated with the best electrolytes has become a priority for many. Once reserved for marathon runners and elite athletes, they're now being stirred into water bottles across the country. Thanks to the rise of viral reusable bottles, from the Stanley tumbler to hydro flask and Air Up, hydration has become something of an obsession. But are electrolyte supplements actually worth adding to your daily routine, or are they just another wellness fad?
Open in Who Shared View Duplicates (4) Issue with article?

The Oura ring has taken my health and wellness to new heights — and it has $126 off now

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By Simon Calder Verified, Emilie Lavinia Verified, Jennifer Heimlich Verified
| Gear Open
The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. The model has been superseded by the all-new ring 5, which boasts a slimmer design Oura has recently released the ring 5 (Emilie Lavinia/The Independent ) From the Whoop 5 to the Apple Watch, I love a fitness tracker, and I’ve tested them all. They range in price and features, and of course, some are more impressive than others.
Open in Who Shared View Duplicates (5) Issue with article?

Poorna Bell: Why turning 40 changed everything

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By Emilie Lavinia Verified
| Inkl
What if the life you thought you wanted was never really yours to begin with? This week on Well Enough, journalist, author and broadcaster Poorna Bell joins Emilie Lavinia for a conversation about mid-life, relationships, ageing and the pressure women face to follow a script - fall in love, get married, have children and stay desirable.
Open in Who Shared View Duplicates (10) Issue with article?
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