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Emma Sturgess on Muck Rack

Emma Sturgess

Verified
Manchester
As seen in: Channel 4, The Guardian, Metro (UK), Lazy Girl Running, NDTV, The Grocer, The Club, The Women's Running Podcast
Eater of food. Maker of cakes. Journalist of consumer (stories welcome). Views my own.
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Articles

All The Gear: Kit that works when you’re not a size 10

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By Laura Fountain Verified, Emma Sturgess Verified
| Lazy Girl Running
This post is written by runner, writer and TV producer Emma Sturgess who I’ve now helped train for more marathons than either of us can count. Despite the proliferation of all body types on many start lines, bigger runners seem to come as a constant surprise: to kitbrands, to hecklers (shout out to the driver who yelled that my arse wouldn’t get smaller unless I went faster) and to certain corners of the internet.
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5 of the best gym classes for runners

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By Holly Taylor, Emma Sturgess Verified
| The Women's Running Podcast
No runner can survive on running alone – at least not for long. If you want jogging joy to last a lifetime, strength training and conditioning is non-negotiable. Group classes can be a brilliant way to show up and build strength, and the UK’s biggest gym chains have hundreds of options between them, from punchbags in darkened rooms to mighty sled pushes and good old-fashioned squat reps.
Open in Who Shared Issue with article?
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By Emma Sturgess Verified
| Lazy Girl Running
This guest post is by Emma Sturgess, journalist, producer and marathon runner. As Laura has said many times, there’s not a runner alive who wouldn’t benefit from strength in their routine. When I first spoke to her in 2022 about trying the marathon distance, the knowledge that I’d need to do some strength training was one of my big wobble-points (as well as, of course, the whole 26.2 miles). Lazy Girl Running is a reader-supported publication.
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