Ezdine Bouhlel on Muck Rack

Ezdine Bouhlel

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Comparative effects of reactive and planned agility training on physical performance, internal load and enjoyment in youth soccer players - Scientific Reports

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By Hamza Marzouki, Okba Selmi, Bilel Cherni, Dan Alexe, Umut Canli, Michal Wilk, Ezdine Bouhlel, Nidhal Doua, Rachad Djeddi, Eduard-Robert Sakizlian
| Nature
Abstract Agility is a key determinant of soccer performance, combining mechanical change of direction (COD) ability with perceptual and decision-making processes. This study compared the effects of reactive agility (RA) and planned agility (PA) training on physical performance, internal load, and enjoyment in youth soccer players during the in-season period. In a randomized, volume-matched, 8-week intervention, 18 under-16 male players were assigned to a RA (RAG) or PA (PAG) training group.
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